Foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2651-2700 of 7481 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2651 | Arrowroot flour | Cereal Grains and Pasta | 40.00 mg | 3% |
| 2652 | Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed | Fast Foods | 40.00 mg | 3% |
| 2653 | Dates, deglet noor | Fruits and Fruit Juices | 39.00 mg | 3% |
| 2654 | Mollusks, squid, mixed species, cooked, fried | Finfish and Shellfish Products | 39.00 mg | 3% |
| 2655 | Burrito, beef and bean, microwaved | Meals, Entrees, and Side Dishes | 39.00 mg | 3% |
| 2656 | Babyfood, vegetables, green beans, strained | Baby Foods | 39.00 mg | 3% |
| 2657 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 39.00 mg | 3% |
| 2658 | Chicken tenders, breaded, frozen, prepared | Meals, Entrees, and Side Dishes | 39.00 mg | 3% |
| 2659 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Beverages | 39.00 mg | 3% |
| 2660 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 39.00 mg | 3% |
| 2661 | Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | Lamb, Veal, and Game Products | 39.00 mg | 3% |
| 2662 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 39.00 mg | 3% |
| 2663 | Mollusks, clam, mixed species, raw | Finfish and Shellfish Products | 39.00 mg | 3% |
| 2664 | Luncheon meat, pork and chicken, minced, canned, includes Spam Lite | Sausages and Luncheon Meats | 39.00 mg | 3% |
| 2665 | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch | Breakfast Cereals | 39.00 mg | 3% |
| 2666 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 39.00 mg | 3% |
| 2667 | Cookies, peanut butter, prepared from recipe | Baked Products | 39.00 mg | 3% |
| 2668 | Muffins, wheat bran, toaster-type with raisins, toasted | Baked Products | 39.00 mg | 3% |
| 2669 | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded | Lamb, Veal, and Game Products | 39.00 mg | 3% |
| 2670 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 39.00 mg | 3% |
| 2671 | Crackers, whole-wheat, reduced fat | Baked Products | 39.00 mg | 3% |
| 2672 | Sweet Potatoes, french fried, crosscut, frozen, unprepared | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2673 | Puddings, chocolate, ready-to-eat, fat free | Sweets | 39.00 mg | 3% |
| 2674 | Wheat germ, crude | Cereal Grains and Pasta | 39.00 mg | 3% |
| 2675 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 39.00 mg | 3% |
| 2676 | ON THE BORDER, Mexican rice | Restaurant Foods | 39.00 mg | 3% |
| 2677 | Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | Breakfast Cereals | 39.00 mg | 3% |
| 2678 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2679 | Pumpkin leaves, raw | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2680 | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | Breakfast Cereals | 39.00 mg | 3% |
| 2681 | Mulberries, raw | Fruits and Fruit Juices | 39.00 mg | 3% |
| 2682 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 39.00 mg | 3% |
| 2683 | Celtuce, raw | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2684 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2685 | Corn pudding, home prepared | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 2686 | BURGER KING, WHOPPER, no cheese | Fast Foods | 39.00 mg | 3% |
| 2687 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 38.00 mg | 3% |
| 2688 | Elderberries, raw | Fruits and Fruit Juices | 38.00 mg | 3% |
| 2689 | Chicken, nuggets, white meat, precooked, frozen, not reheated | Meals, Entrees, and Side Dishes | 38.00 mg | 3% |
| 2690 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 38.00 mg | 3% |
| 2691 | Cookies, chocolate chip, prepared from recipe, made with butter | Baked Products | 38.00 mg | 3% |
| 2692 | Veal, shoulder, blade, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 38.00 mg | 3% |
| 2693 | Cereals ready-to-eat, POST, Honey Nut Shredded Wheat | Breakfast Cereals | 38.00 mg | 3% |
| 2694 | Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 38.00 mg | 3% |
| 2695 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 38.00 mg | 3% |
| 2696 | Archway Home Style Cookies, Oatmeal Raisin | Baked Products | 38.00 mg | 3% |
| 2697 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 38.00 mg | 3% |
| 2698 | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Baby Foods | 38.00 mg | 3% |
| 2699 | Fish, salmon, king, chinook, kippered, canned (Alaska Native) | American Indian/Alaska Native Foods | 38.00 mg | 3% |
| 2700 | Stew, mutton, corn, squash (Navajo) | American Indian/Alaska Native Foods | 38.00 mg | 3% |
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