Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 13418 foods.

# Food Category Per 100 g % DV Source
2401 Desserts, egg custard, baked, prepared-from-recipe Sweets 107.00 mg 8% USDA_SR
2402 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 107.00 mg 8% USDA_SR
2403 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 107.00 mg 8% USDA_SR
2404 Cream, fluid, half and half Dairy and Egg Products 107.00 mg 8% USDA_SR
2405 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 106.00 mg 8% CNF
2406 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 106.00 mg 8% CNF
2407 Fish, herring, pacific, baked or broiled Finfish and Shellfish Products 106.00 mg 8% CNF
2408 Mollusks, octopus, common, boiled or steamed Finfish and Shellfish Products 106.00 mg 8% CNF
2409 Peanuts, Spanish, raw Legumes and Legume Products 106.00 mg 8% CNF
2410 Roll, dinner, whole wheat Baked Products 106.00 mg 8% CNF
2411 Snacks, tortilla chips, plain Snacks 106.00 mg 8% CNF
2412 Candies, bars, Twix, caramel cookie Sweets 106.00 mg 8% CNF
2413 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 106.00 mg 8% CNF
2414 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 106.00 mg 8% CNF
2415 Chicken enchilada and mexican-style rice with Monterey Jack cheese sauce, frozen Mixed Dishes 106.00 mg 8% CNF
2416 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 106.00 mg 8% CNF
2417 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 106.00 mg 8% CNF
2418 Bread, made with milk, commercial Baked Products 106.00 mg 8% CNF
2419 Chicken parmesan Mixed Dishes 106.00 mg 8% CNF
2420 Snacks, tortilla chips, plain, white corn, salted Snacks 106.00 mg 8% USDA_SR
2421 Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 106.00 mg 8% USDA_SR
2422 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 106.00 mg 8% USDA_SR
2423 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 106.00 mg 8% USDA_SR
2424 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 106.00 mg 8% USDA_SR
2425 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 106.00 mg 8% USDA_SR
2426 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 106.00 mg 8% USDA_SR
2427 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 106.00 mg 8% USDA_SR
2428 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 106.00 mg 8% USDA_SR
2429 Rolls, dinner, whole-wheat Baked Products 106.00 mg 8% USDA_SR
2430 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 106.00 mg 8% USDA_SR
2431 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 106.00 mg 8% USDA_SR
2432 Fish, herring, Pacific, cooked, dry heat Finfish and Shellfish Products 106.00 mg 8% USDA_SR
2433 Mollusks, octopus, common, cooked, moist heat Finfish and Shellfish Products 106.00 mg 8% USDA_SR
2434 Peanuts, spanish, raw Legumes and Legume Products 106.00 mg 8% USDA_SR
2435 Crustaceans, crab, blue, crab cakes, home recipe Finfish and Shellfish Products 105.00 mg 8% USDA_SR
2436 Fast foods, sundae, strawberry Fast Foods 105.00 mg 8% USDA_SR
2437 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 105.00 mg 8% USDA_SR
2438 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 105.00 mg 8% USDA_SR
2439 Snack, Mixed Berry Bar Snacks 105.00 mg 8% USDA_SR
2440 Bread, Italian Baked Products 105.00 mg 8% USDA_SR
2441 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 105.00 mg 8% CNF
2442 Bok choy, pak-choi, raw Vegetables and Vegetable Products 105.00 mg 8% CNF
2443 Nuts, pistachio nuts, raw Nuts and Seeds 105.00 mg 8% CNF
2444 Crustaceans, crab, blue, crab cakes, homemade Finfish and Shellfish Products 105.00 mg 8% CNF
2445 Cookie, oatmeal, homemade, without raisins Baked Products 105.00 mg 8% CNF
2446 Candies, M&M's, plain chocolate candies Sweets 105.00 mg 8% CNF
2447 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 105.00 mg 8% CNF
2448 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 105.00 mg 8% CNF
2449 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 105.00 mg 8% CNF
2450 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 105.00 mg 8% CNF

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free