Foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 2201-2250 of 7481 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Fast Foods | 54.00 mg | 4% |
| 2202 | Nuts, acorns, dried | Nut and Seed Products | 54.00 mg | 4% |
| 2203 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 54.00 mg | 4% |
| 2204 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 54.00 mg | 4% |
| 2205 | Oopah (tunicate), whole animal (Alaska Native) | American Indian/Alaska Native Foods | 53.00 mg | 4% |
| 2206 | Fish, whitefish, broad, liver (Alaska Native) | American Indian/Alaska Native Foods | 53.00 mg | 4% |
| 2207 | Mayonnaise, made with tofu | Fats and Oils | 53.00 mg | 4% |
| 2208 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 53.00 mg | 4% |
| 2209 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | Dairy and Egg Products | 53.00 mg | 4% |
| 2210 | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised | Pork Products | 53.00 mg | 4% |
| 2211 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 53.00 mg | 4% |
| 2212 | Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised | Pork Products | 53.00 mg | 4% |
| 2213 | Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried | Pork Products | 53.00 mg | 4% |
| 2214 | Puddings, chocolate, dry mix, regular | Sweets | 53.00 mg | 4% |
| 2215 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2216 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2217 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 53.00 mg | 4% |
| 2218 | Nuts, butternuts, dried | Nut and Seed Products | 53.00 mg | 4% |
| 2219 | Fast foods, french toast sticks | Fast Foods | 53.00 mg | 4% |
| 2220 | BURGER KING, french toast sticks | Fast Foods | 53.00 mg | 4% |
| 2221 | Cheese, cottage, creamed, with fruit | Dairy and Egg Products | 53.00 mg | 4% |
| 2222 | Mungo beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 53.00 mg | 4% |
| 2223 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 53.00 mg | 4% |
| 2224 | Beans, great northern, mature seeds, canned, low sodium | Legumes and Legume Products | 53.00 mg | 4% |
| 2225 | Mollusks, octopus, common, raw | Finfish and Shellfish Products | 53.00 mg | 4% |
| 2226 | Cookies, peanut butter sandwich, regular | Baked Products | 53.00 mg | 4% |
| 2227 | Croissants, cheese | Baked Products | 53.00 mg | 4% |
| 2228 | Beans, baked, canned, with pork | Legumes and Legume Products | 53.00 mg | 4% |
| 2229 | Beans, great northern, mature seeds, canned | Legumes and Legume Products | 53.00 mg | 4% |
| 2230 | Mungo beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 53.00 mg | 4% |
| 2231 | Beverages, grape drink, canned | Beverages | 52.00 mg | 4% |
| 2232 | Fast foods, burrito, with beans | Fast Foods | 52.00 mg | 4% |
| 2233 | Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 52.00 mg | 4% |
| 2234 | Bread, french or vienna (includes sourdough) | Baked Products | 52.00 mg | 4% |
| 2235 | Snacks, yucca (cassava) chips, salted | Snacks | 52.00 mg | 4% |
| 2236 | Beverages, orange-flavor drink, breakfast type, powder, prepared with water | Beverages | 52.00 mg | 4% |
| 2237 | English muffins, plain, unenriched, without calcium propionate (includes sourdough) | Baked Products | 52.00 mg | 4% |
| 2238 | Burrito, bean and cheese, frozen | Meals, Entrees, and Side Dishes | 52.00 mg | 4% |
| 2239 | Beans, pink, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 52.00 mg | 4% |
| 2240 | Cereals, oats, regular and quick, not fortified, dry | Breakfast Cereals | 52.00 mg | 4% |
| 2241 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 52.00 mg | 4% |
| 2242 | Fish, carp, cooked, dry heat | Finfish and Shellfish Products | 52.00 mg | 4% |
| 2243 | Cereals, QUAKER, Instant Oatmeal Organic, Regular | Breakfast Cereals | 52.00 mg | 4% |
| 2244 | Snacks, vegetable chips, made from garden vegetables | Snacks | 52.00 mg | 4% |
| 2245 | English muffins, plain, enriched, without calcium propionate(includes sourdough) | Baked Products | 52.00 mg | 4% |
| 2246 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 52.00 mg | 4% |
| 2247 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 52.00 mg | 4% |
| 2248 | Frybread, made with lard (Apache) | American Indian/Alaska Native Foods | 52.00 mg | 4% |
| 2249 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 52.00 mg | 4% |
| 2250 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 52.00 mg | 4% |
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