Foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1951-2000 of 7481 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1951 | McDONALD'S, Bacon Ranch Salad without chicken | Fast Foods | 63.00 mg | 5% |
| 1952 | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Dairy and Egg Products | 63.00 mg | 5% |
| 1953 | Mustard, prepared, yellow | Spices and Herbs | 63.00 mg | 5% |
| 1954 | Muffins, oat bran | Baked Products | 63.00 mg | 5% |
| 1955 | Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix | Meals, Entrees, and Side Dishes | 63.00 mg | 5% |
| 1956 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 63.00 mg | 5% |
| 1957 | Sausage, meatless | Legumes and Legume Products | 63.00 mg | 5% |
| 1958 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 63.00 mg | 5% |
| 1959 | Kraft, Stove Top Stuffing Mix Chicken Flavor | Baked Products | 63.00 mg | 5% |
| 1960 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 63.00 mg | 5% |
| 1961 | Keikitos (muffins), Latino bakery item | Baked Products | 63.00 mg | 5% |
| 1962 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 63.00 mg | 5% |
| 1963 | Edamame, frozen, prepared | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 1964 | Cowpeas, leafy tips, raw | Vegetables and Vegetable Products | 63.00 mg | 5% |
| 1965 | Fast foods, nachos, with cheese | Fast Foods | 63.00 mg | 5% |
| 1966 | TACO BELL, Nachos | Fast Foods | 63.00 mg | 5% |
| 1967 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 63.00 mg | 5% |
| 1968 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 63.00 mg | 5% |
| 1969 | Kumquats, raw | Fruits and Fruit Juices | 62.00 mg | 5% |
| 1970 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 62.00 mg | 5% |
| 1971 | Chocolate, dark, 60-69% cacao solids | Sweets | 62.00 mg | 5% |
| 1972 | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread | Fast Foods | 62.00 mg | 5% |
| 1973 | Potatoes, scalloped, dry mix, unprepared | Vegetables and Vegetable Products | 62.00 mg | 5% |
| 1974 | Fast foods, hamburger; single, regular patty; plain | Fast Foods | 62.00 mg | 5% |
| 1975 | Light ice cream, Creamsicle | Dairy and Egg Products | 62.00 mg | 5% |
| 1976 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed | Baby Foods | 62.00 mg | 5% |
| 1977 | Mollusks, oyster, eastern, cooked, breaded and fried | Finfish and Shellfish Products | 62.00 mg | 5% |
| 1978 | Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 62.00 mg | 5% |
| 1979 | Egg, white, dried | Dairy and Egg Products | 62.00 mg | 5% |
| 1980 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 62.00 mg | 5% |
| 1981 | Peanuts, valencia, raw | Legumes and Legume Products | 62.00 mg | 5% |
| 1982 | Egg, whole, cooked, fried | Dairy and Egg Products | 62.00 mg | 5% |
| 1983 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 62.00 mg | 5% |
| 1984 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 62.00 mg | 5% |
| 1985 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 62.00 mg | 5% |
| 1986 | Beans, yellow, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 62.00 mg | 5% |
| 1987 | Rolls, dinner, sweet | Baked Products | 62.00 mg | 5% |
| 1988 | Cake, yellow, commercially prepared, with vanilla frosting | Baked Products | 62.00 mg | 5% |
| 1989 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 62.00 mg | 5% |
| 1990 | Fish, whiting, mixed species, cooked, dry heat | Finfish and Shellfish Products | 62.00 mg | 5% |
| 1991 | Beans, yellow, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 62.00 mg | 5% |
| 1992 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 61.00 mg | 5% |
| 1993 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 61.00 mg | 5% |
| 1994 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 61.00 mg | 5% |
| 1995 | Beans, baked, home prepared | Legumes and Legume Products | 61.00 mg | 5% |
| 1996 | Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water | Breakfast Cereals | 61.00 mg | 5% |
| 1997 | Peanuts, all types, oil-roasted, with salt | Legumes and Legume Products | 61.00 mg | 5% |
| 1998 | Pie crust, standard-type, dry mix | Baked Products | 61.00 mg | 5% |
| 1999 | Peanuts, all types, oil-roasted, without salt | Legumes and Legume Products | 61.00 mg | 5% |
| 2000 | Snacks, granola bars, hard, plain | Snacks | 61.00 mg | 5% |
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