Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Showing 1801-1850 of 7481 foods.

# Food Category Per 100 g % DV
1801 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 71.00 mg 5%
1802 Bread, oat bran, toasted Baked Products 71.00 mg 5%
1803 Cake, gingerbread, prepared from recipe Baked Products 71.00 mg 5%
1804 Danish pastry, cinnamon, enriched Baked Products 71.00 mg 5%
1805 Danish pastry, cinnamon, unenriched Baked Products 71.00 mg 5%
1806 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 71.00 mg 5%
1807 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 71.00 mg 5%
1808 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 71.00 mg 5%
1809 Whipped topping, frozen, low fat Dairy and Egg Products 71.00 mg 5%
1810 Cheese spread, cream cheese base Dairy and Egg Products 71.00 mg 5%
1811 Puddings, tapioca, ready-to-eat Sweets 71.00 mg 5%
1812 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 71.00 mg 5%
1813 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 71.00 mg 5%
1814 Nuts, walnuts, glazed Nut and Seed Products 71.00 mg 5%
1815 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 71.00 mg 5%
1816 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 70.00 mg 5%
1817 Pork, fresh, variety meats and by-products, feet, raw Pork Products 70.00 mg 5%
1818 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 70.00 mg 5%
1819 Seaweed, laver, raw Vegetables and Vegetable Products 70.00 mg 5%
1820 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 70.00 mg 5%
1821 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 70.00 mg 5%
1822 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 70.00 mg 5%
1823 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 70.00 mg 5%
1824 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 70.00 mg 5%
1825 Oranges, raw, with peel Fruits and Fruit Juices 70.00 mg 5%
1826 Cardoon, raw Vegetables and Vegetable Products 70.00 mg 5%
1827 Seeds, hemp seed, hulled Nut and Seed Products 70.00 mg 5%
1828 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 70.00 mg 5%
1829 Nuts, pecans Nut and Seed Products 70.00 mg 5%
1830 Candies, crispy bar with peanut butter filling Sweets 70.00 mg 5%
1831 Fast food, biscuit Fast Foods 70.00 mg 5%
1832 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 70.00 mg 5%
1833 Pate de foie gras, canned (goose liver pate), smoked Poultry Products 70.00 mg 5%
1834 Cake, sponge, commercially prepared Baked Products 70.00 mg 5%
1835 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 70.00 mg 5%
1836 Pate, goose liver, smoked, canned Sausages and Luncheon Meats 70.00 mg 5%
1837 Pate, liver, not specified, canned Sausages and Luncheon Meats 70.00 mg 5%
1838 Pate, truffle flavor Sausages and Luncheon Meats 70.00 mg 5%
1839 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 70.00 mg 5%
1840 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 70.00 mg 5%
1841 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 70.00 mg 5%
1842 Figs, dried, stewed Fruits and Fruit Juices 70.00 mg 5%
1843 Bread, boston brown, canned Baked Products 70.00 mg 5%
1844 Fish, sucker, white, raw Finfish and Shellfish Products 70.00 mg 5%
1845 Crustaceans, shrimp, cooked Finfish and Shellfish Products 70.00 mg 5%
1846 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 69.00 mg 5%
1847 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 69.00 mg 5%
1848 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 69.00 mg 5%
1849 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 69.00 mg 5%
1850 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 69.00 mg 5%

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