Foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1501-1550 of 7481 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1501 | Crackers, melba toast, plain | Baked Products | 93.00 mg | 7% |
| 1502 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza | Baked Products | 93.00 mg | 7% |
| 1503 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% |
| 1504 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 93.00 mg | 7% |
| 1505 | BURGER KING, Cheeseburger | Fast Foods | 93.00 mg | 7% |
| 1506 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 93.00 mg | 7% |
| 1507 | Borage, raw | Vegetables and Vegetable Products | 93.00 mg | 7% |
| 1508 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 93.00 mg | 7% |
| 1509 | Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce | Fast Foods | 93.00 mg | 7% |
| 1510 | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI | Dairy and Egg Products | 93.00 mg | 7% |
| 1511 | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Dairy and Egg Products | 93.00 mg | 7% |
| 1512 | Yogurt, Greek, 2%fat, coconut blend, CHOBANI | Dairy and Egg Products | 93.00 mg | 7% |
| 1513 | Chives, raw | Vegetables and Vegetable Products | 92.00 mg | 7% |
| 1514 | WENDY'S, Jr. Hamburger, with cheese | Fast Foods | 92.00 mg | 7% |
| 1515 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 92.00 mg | 7% |
| 1516 | Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise | Fast Foods | 92.00 mg | 7% |
| 1517 | Fast Foods, Fried Chicken, Skin and breading from all pieces | Fast Foods | 92.00 mg | 7% |
| 1518 | Yogurt, Greek, 2% fat, pineapple, CHOBANI | Dairy and Egg Products | 92.00 mg | 7% |
| 1519 | Beverages, Eggnog-flavor mix, powder, prepared with whole milk | Beverages | 92.00 mg | 7% |
| 1520 | Mollusks, clam, mixed species, cooked, moist heat | Finfish and Shellfish Products | 92.00 mg | 7% |
| 1521 | Peanuts, all types, raw | Legumes and Legume Products | 92.00 mg | 7% |
| 1522 | Yogurt, Greek, 2% fat, key lime blend, CHOBANI | Dairy and Egg Products | 92.00 mg | 7% |
| 1523 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 92.00 mg | 7% |
| 1524 | Bologna, chicken, pork, beef | Sausages and Luncheon Meats | 92.00 mg | 7% |
| 1525 | Crackers, wheat, regular | Baked Products | 92.00 mg | 7% |
| 1526 | Mollusks, oyster, eastern, wild, cooked, dry heat | Finfish and Shellfish Products | 92.00 mg | 7% |
| 1527 | Crustaceans, crab, blue, canned | Finfish and Shellfish Products | 91.00 mg | 7% |
| 1528 | Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) | Finfish and Shellfish Products | 91.00 mg | 7% |
| 1529 | Rolls, french | Baked Products | 91.00 mg | 7% |
| 1530 | Crustaceans, crab, blue, cooked, moist heat | Finfish and Shellfish Products | 91.00 mg | 7% |
| 1531 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 91.00 mg | 7% |
| 1532 | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweets | 91.00 mg | 7% |
| 1533 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 91.00 mg | 7% |
| 1534 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 91.00 mg | 7% |
| 1535 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 91.00 mg | 7% |
| 1536 | Bread, cheese | Baked Products | 90.00 mg | 7% |
| 1537 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 90.00 mg | 7% |
| 1538 | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Sweets | 90.00 mg | 7% |
| 1539 | Sugars, maple | Sweets | 90.00 mg | 7% |
| 1540 | Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER | Sweets | 90.00 mg | 7% |
| 1541 | TACO BELL, BURRITO SUPREME with beef | Fast Foods | 90.00 mg | 7% |
| 1542 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 90.00 mg | 7% |
| 1543 | Yogurt, Greek, Blueberry, CHOBANI | Dairy and Egg Products | 90.00 mg | 7% |
| 1544 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 90.00 mg | 7% |
| 1545 | Fish, sucker, white, cooked, dry heat | Finfish and Shellfish Products | 90.00 mg | 7% |
| 1546 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 90.00 mg | 7% |
| 1547 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 90.00 mg | 7% |
| 1548 | Cookies, sugar, refrigerated dough, baked | Baked Products | 90.00 mg | 7% |
| 1549 | Pie, vanilla cream, prepared from recipe | Baked Products | 90.00 mg | 7% |
| 1550 | Fast foods, croissant, with egg, cheese, and sausage | Fast Foods | 90.00 mg | 7% |
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