Foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1451-1500 of 7481 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1451 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 98.00 mg | 8% |
| 1452 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 97.00 mg | 7% |
| 1453 | Cheese, cream | Dairy and Egg Products | 97.00 mg | 7% |
| 1454 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 97.00 mg | 7% |
| 1455 | Bread, stuffing, dry mix | Baked Products | 97.00 mg | 7% |
| 1456 | Raspberry juice concentrate | Fruits and Fruit Juices | 97.00 mg | 7% |
| 1457 | Peppers, pasilla, dried | Vegetables and Vegetable Products | 97.00 mg | 7% |
| 1458 | Taquitos, frozen, beef and cheese, oven-heated | Meals, Entrees, and Side Dishes | 97.00 mg | 7% |
| 1459 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 97.00 mg | 7% |
| 1460 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 96.00 mg | 7% |
| 1461 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 96.00 mg | 7% |
| 1462 | Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies | Sweets | 96.00 mg | 7% |
| 1463 | Yogurt, Greek, nonfat, lemon blend, CHOBANI | Dairy and Egg Products | 96.00 mg | 7% |
| 1464 | Fast foods, griddle cake sandwich, egg, cheese, and sausage | Fast Foods | 96.00 mg | 7% |
| 1465 | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES | Fast Foods | 96.00 mg | 7% |
| 1466 | Cream, half and half, fat free | Dairy and Egg Products | 96.00 mg | 7% |
| 1467 | Tempeh, cooked | Legumes and Legume Products | 96.00 mg | 7% |
| 1468 | Croutons, seasoned | Baked Products | 96.00 mg | 7% |
| 1469 | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Fast Foods | 96.00 mg | 7% |
| 1470 | Crustaceans, lobster, northern, cooked, moist heat | Finfish and Shellfish Products | 96.00 mg | 7% |
| 1471 | Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk | Beverages | 95.00 mg | 7% |
| 1472 | Rolls, hamburger or hotdog, mixed-grain | Baked Products | 95.00 mg | 7% |
| 1473 | Fast foods, croissant, with egg, cheese, and ham | Fast Foods | 95.00 mg | 7% |
| 1474 | Cereals ready-to-eat, UNCLE SAM CEREAL | Breakfast Cereals | 95.00 mg | 7% |
| 1475 | Beverages, ABBOTT, EAS soy protein powder | Beverages | 95.00 mg | 7% |
| 1476 | Rolls, hard (includes kaiser) | Baked Products | 95.00 mg | 7% |
| 1477 | Puddings, rice, ready-to-eat | Sweets | 95.00 mg | 7% |
| 1478 | Vegetarian fillets | Legumes and Legume Products | 95.00 mg | 7% |
| 1479 | OLIVE GARDEN, chicken parmigiana without pasta | Restaurant Foods | 95.00 mg | 7% |
| 1480 | TACO BELL, Taco Salad | Fast Foods | 95.00 mg | 7% |
| 1481 | Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise | Fast Foods | 95.00 mg | 7% |
| 1482 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 94.00 mg | 7% |
| 1483 | Puddings, banana, dry mix, instant, prepared with whole milk | Sweets | 94.00 mg | 7% |
| 1484 | TACO BELL, BURRITO SUPREME with chicken | Fast Foods | 94.00 mg | 7% |
| 1485 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 94.00 mg | 7% |
| 1486 | Candies, HERSHEYS, PAYDAY Bar | Sweets | 94.00 mg | 7% |
| 1487 | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Dairy and Egg Products | 94.00 mg | 7% |
| 1488 | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI | Dairy and Egg Products | 94.00 mg | 7% |
| 1489 | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Dairy and Egg Products | 94.00 mg | 7% |
| 1490 | Cake, gingerbread, dry mix | Baked Products | 94.00 mg | 7% |
| 1491 | Pie, pumpkin, prepared from recipe | Baked Products | 94.00 mg | 7% |
| 1492 | Fast foods, bagel, with egg, sausage patty, cheese, and condiments | Fast Foods | 94.00 mg | 7% |
| 1493 | Salami, pork, beef, less sodium | Sausages and Luncheon Meats | 94.00 mg | 7% |
| 1494 | Bread, reduced-calorie, white | Baked Products | 94.00 mg | 7% |
| 1495 | Bread, chapati or roti, plain, commercially prepared | Baked Products | 93.00 mg | 7% |
| 1496 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 93.00 mg | 7% |
| 1497 | Bread, egg | Baked Products | 93.00 mg | 7% |
| 1498 | Crackers, melba toast, plain, without salt | Baked Products | 93.00 mg | 7% |
| 1499 | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 93.00 mg | 7% |
| 1500 | Bagels, whole grain white | Baked Products | 93.00 mg | 7% |
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