Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 7481 foods.

# Food Category Per 100 g % DV
1401 TACO BELL, BURRITO SUPREME with steak Fast Foods 101.00 mg 8%
1402 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 101.00 mg 8%
1403 Cream, whipped, cream topping, pressurized Dairy and Egg Products 101.00 mg 8%
1404 Milk, low sodium, fluid Dairy and Egg Products 101.00 mg 8%
1405 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 101.00 mg 8%
1406 Babyfood, cookies Baby Foods 101.00 mg 8%
1407 Cream, sour, cultured Dairy and Egg Products 101.00 mg 8%
1408 Candies, NESTLE, CHUNKY Bar Sweets 100.00 mg 8%
1409 Beverages, Chocolate-flavored drink, whey and milk based Beverages 100.00 mg 8%
1410 Frozen yogurts, chocolate Sweets 100.00 mg 8%
1411 Frozen yogurts, flavors other than chocolate Sweets 100.00 mg 8%
1412 Candies, NESTLE, CRUNCH Bar and Dessert Topping Sweets 100.00 mg 8%
1413 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 100.00 mg 8%
1414 Broccoli, chinese, cooked Vegetables and Vegetable Products 100.00 mg 8%
1415 Candies, dark chocolate coated coffee beans Sweets 100.00 mg 8%
1416 Chicory greens, raw Vegetables and Vegetable Products 100.00 mg 8%
1417 Fast foods, hush puppies Fast Foods 100.00 mg 8%
1418 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 100.00 mg 8%
1419 Candies, sugar-coated almonds Sweets 100.00 mg 8%
1420 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 100.00 mg 8%
1421 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 100.00 mg 8%
1422 Yogurt, Greek, plain, whole milk Dairy and Egg Products 100.00 mg 8%
1423 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 100.00 mg 8%
1424 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 100.00 mg 8%
1425 Taco shells, baked Baked Products 100.00 mg 8%
1426 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 100.00 mg 8%
1427 Sausage, chicken, beef, pork, skinless, smoked Sausages and Luncheon Meats 100.00 mg 8%
1428 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 100.00 mg 8%
1429 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 100.00 mg 8%
1430 Egg, turkey, whole, fresh, raw Dairy and Egg Products 99.00 mg 8%
1431 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 99.00 mg 8%
1432 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 99.00 mg 8%
1433 Pancakes, special dietary, dry mix Baked Products 99.00 mg 8%
1434 Frankfurter, meat Sausages and Luncheon Meats 99.00 mg 8%
1435 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 99.00 mg 8%
1436 Frankfurter, meat, heated Sausages and Luncheon Meats 99.00 mg 8%
1437 Spinach, raw Vegetables and Vegetable Products 99.00 mg 8%
1438 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 99.00 mg 8%
1439 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 99.00 mg 8%
1440 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 99.00 mg 8%
1441 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 99.00 mg 8%
1442 Nuts, walnuts, english Nut and Seed Products 98.00 mg 8%
1443 Seeds, breadnut tree seeds, raw Nut and Seed Products 98.00 mg 8%
1444 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 98.00 mg 8%
1445 Yogurt, Greek, nonfat, raspberry, CHOBANI Dairy and Egg Products 98.00 mg 8%
1446 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 98.00 mg 8%
1447 Mollusks, conch, baked or broiled Finfish and Shellfish Products 98.00 mg 8%
1448 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 98.00 mg 8%
1449 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 98.00 mg 8%
1450 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 98.00 mg 8%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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