Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 7481 foods.

# Food Category Per 100 g % DV
1301 POPEYES, biscuit Fast Foods 108.00 mg 8%
1302 Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 108.00 mg 8%
1303 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 108.00 mg 8%
1304 Bread, white, commercially prepared, low sodium, no salt Baked Products 108.00 mg 8%
1305 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 108.00 mg 8%
1306 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 108.00 mg 8%
1307 Chocolate-flavored hazelnut spread Sweets 108.00 mg 8%
1308 Granola bar, soft, milk chocolate coated, peanut butter Snacks 108.00 mg 8%
1309 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 108.00 mg 8%
1310 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 108.00 mg 8%
1311 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 108.00 mg 8%
1312 Broccoli raab, raw Vegetables and Vegetable Products 108.00 mg 8%
1313 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 108.00 mg 8%
1314 Sauce, worcestershire Soups, Sauces, and Gravies 107.00 mg 8%
1315 Frankfurter, meat and poultry, cooked, boiled Sausages and Luncheon Meats 107.00 mg 8%
1316 French toast, frozen, ready-to-heat Baked Products 107.00 mg 8%
1317 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 107.00 mg 8%
1318 Taro leaves, raw Vegetables and Vegetable Products 107.00 mg 8%
1319 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 107.00 mg 8%
1320 Desserts, egg custard, baked, prepared-from-recipe Sweets 107.00 mg 8%
1321 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 107.00 mg 8%
1322 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 107.00 mg 8%
1323 Cream, fluid, half and half Dairy and Egg Products 107.00 mg 8%
1324 Snacks, tortilla chips, plain, white corn, salted Snacks 106.00 mg 8%
1325 Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 106.00 mg 8%
1326 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 106.00 mg 8%
1327 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 106.00 mg 8%
1328 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 106.00 mg 8%
1329 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 106.00 mg 8%
1330 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 106.00 mg 8%
1331 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 106.00 mg 8%
1332 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 106.00 mg 8%
1333 Rolls, dinner, whole-wheat Baked Products 106.00 mg 8%
1334 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 106.00 mg 8%
1335 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 106.00 mg 8%
1336 Fish, herring, Pacific, cooked, dry heat Finfish and Shellfish Products 106.00 mg 8%
1337 Mollusks, octopus, common, cooked, moist heat Finfish and Shellfish Products 106.00 mg 8%
1338 Peanuts, spanish, raw Legumes and Legume Products 106.00 mg 8%
1339 Crustaceans, crab, blue, crab cakes, home recipe Finfish and Shellfish Products 105.00 mg 8%
1340 Fast foods, sundae, strawberry Fast Foods 105.00 mg 8%
1341 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 105.00 mg 8%
1342 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 105.00 mg 8%
1343 Snack, Mixed Berry Bar Snacks 105.00 mg 8%
1344 Bread, Italian Baked Products 105.00 mg 8%
1345 Snacks, granola bars, soft, uncoated, plain Snacks 105.00 mg 8%
1346 Broccoli, chinese, raw Vegetables and Vegetable Products 105.00 mg 8%
1347 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 105.00 mg 8%
1348 Puddings, rice, dry mix, prepared with 2% milk Sweets 105.00 mg 8%
1349 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 105.00 mg 8%
1350 Nuts, pistachio nuts, raw Nut and Seed Products 105.00 mg 8%

Related nutrients

Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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