Foods high in Calcium (USDA SR Legacy)
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 1051-1100 of 7481 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1051 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 128.00 mg | 10% |
| 1052 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 128.00 mg | 10% |
| 1053 | Ice creams, regular, low carbohydrate, vanilla | Sweets | 128.00 mg | 10% |
| 1054 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 128.00 mg | 10% |
| 1055 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 128.00 mg | 10% |
| 1056 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 128.00 mg | 10% |
| 1057 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 128.00 mg | 10% |
| 1058 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 128.00 mg | 10% |
| 1059 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 128.00 mg | 10% |
| 1060 | Spinach, canned, regular pack, drained solids | Vegetables and Vegetable Products | 127.00 mg | 10% |
| 1061 | McDONALD'S, Hamburger | Fast Foods | 127.00 mg | 10% |
| 1062 | Babyfood, juice, apple, with calcium | Baby Foods | 127.00 mg | 10% |
| 1063 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 127.00 mg | 10% |
| 1064 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 127.00 mg | 10% |
| 1065 | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Fast Foods | 127.00 mg | 10% |
| 1066 | McDONALD'S, Hot Caramel Sundae | Fast Foods | 127.00 mg | 10% |
| 1067 | Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Beverages | 127.00 mg | 10% |
| 1068 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 127.00 mg | 10% |
| 1069 | Beans, cranberry (roman), mature seeds, raw | Legumes and Legume Products | 127.00 mg | 10% |
| 1070 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 127.00 mg | 10% |
| 1071 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 126.00 mg | 10% |
| 1072 | Fast foods, biscuit, with egg and bacon | Fast Foods | 126.00 mg | 10% |
| 1073 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 126.00 mg | 10% |
| 1074 | Pancakes, plain, dry mix, complete, prepared | Baked Products | 126.00 mg | 10% |
| 1075 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 126.00 mg | 10% |
| 1076 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 126.00 mg | 10% |
| 1077 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 126.00 mg | 10% |
| 1078 | Cowpeas (blackeyes), immature seeds, raw | Vegetables and Vegetable Products | 126.00 mg | 10% |
| 1079 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 126.00 mg | 10% |
| 1080 | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Baked Products | 125.00 mg | 10% |
| 1081 | Candies, KIT KAT Wafer Bar | Sweets | 125.00 mg | 10% |
| 1082 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 125.00 mg | 10% |
| 1083 | Snacks, potato chips, white, restructured, baked | Snacks | 125.00 mg | 10% |
| 1084 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Sweets | 125.00 mg | 10% |
| 1085 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 125.00 mg | 10% |
| 1086 | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Baby Foods | 125.00 mg | 10% |
| 1087 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 125.00 mg | 10% |
| 1088 | Bologna, meat and poultry | Sausages and Luncheon Meats | 125.00 mg | 10% |
| 1089 | Bread, wheat | Baked Products | 125.00 mg | 10% |
| 1090 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 125.00 mg | 10% |
| 1091 | Milk, fluid, 1% fat, without added vitamin A and vitamin D | Dairy and Egg Products | 125.00 mg | 10% |
| 1092 | Sour cream, fat free | Dairy and Egg Products | 125.00 mg | 10% |
| 1093 | Vitasoy USA, Organic Nasoya Firm Tofu | Legumes and Legume Products | 125.00 mg | 10% |
| 1094 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry | Breakfast Cereals | 124.00 mg | 10% |
| 1095 | Bagels, multigrain | Baked Products | 124.00 mg | 10% |
| 1096 | Fast foods, burrito, with beans and cheese | Fast Foods | 124.00 mg | 10% |
| 1097 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 124.00 mg | 10% |
| 1098 | Egg, yolk, raw, frozen, sugared, pasteurized | Dairy and Egg Products | 124.00 mg | 10% |
| 1099 | Bread, protein (includes gluten) | Baked Products | 124.00 mg | 10% |
| 1100 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 124.00 mg | 10% |
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