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Foods high in Calcium (USDA SR Legacy)

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351–7400 of 7,481 foods

# Food Category Per 100 g % DV
7351 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 2.00 mg 0%
7352 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 2.00 mg 0%
7353 Beverages, coffee, brewed, prepared with tap water Beverages 2.00 mg 0%
7354 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 2.00 mg 0%
7355 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 2.00 mg 0%
7356 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 2.00 mg 0%
7357 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 2.00 mg 0%
7358 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 2.00 mg 0%
7359 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 2.00 mg 0%
7360 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 2.00 mg 0%
7361 Beverages, Energy drink, VAULT, citrus flavor Beverages 2.00 mg 0%
7362 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 2.00 mg 0%
7363 Game meat, squirrel, raw Lamb, Veal, and Game Products 2.00 mg 0%
7364 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.00 mg 0%
7365 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.00 mg 0%
7366 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 2.00 mg 0%
7367 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 2.00 mg 0%
7368 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 2.00 mg 0%
7369 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 2.00 mg 0%
7370 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 2.00 mg 0%
7371 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 2.00 mg 0%
7372 Beverages, tea, herb, other than chamomile, brewed Beverages 2.00 mg 0%
7373 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 2.00 mg 0%
7374 Margarine Spread, 40-49% fat, tub Fats and Oils 2.00 mg 0%
7375 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 2.00 mg 0%
7376 Whiskey sour mix, bottled, with added potassium and sodium Beverages 2.00 mg 0%
7377 Veal, Australian, separable fat, raw Lamb, Veal, and Game Products 2.00 mg 0%
7378 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw Beef Products 2.00 mg 0%
7379 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 2.00 mg 0%
7380 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 2.00 mg 0%
7381 Beverages, tea, herb, brewed, chamomile Beverages 2.00 mg 0%
7382 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 2.00 mg 0%
7383 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 2.00 mg 0%
7384 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 2.00 mg 0%
7385 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 2.00 mg 0%
7386 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 2.00 mg 0%
7387 Beverages, Whiskey sour mix, bottled Beverages 2.00 mg 0%
7388 Beverages, carbonated, cola, without caffeine Beverages 2.00 mg 0%
7389 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 2.00 mg 0%
7390 Limeade, frozen concentrate, prepared with water Beverages 2.00 mg 0%
7391 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 2.00 mg 0%
7392 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 2.00 mg 0%
7393 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 2.00 mg 0%
7394 Beverages, tea, instant, lemon, sweetened, powder Beverages 2.00 mg 0%
7395 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0%
7396 Beverages, carbonated, cola, fast-food cola Beverages 2.00 mg 0%
7397 Syrups, table blends, pancake, with butter Sweets 2.00 mg 0%
7398 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 0%
7399 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0%
7400 Pork, fresh, backfat, raw Pork Products 2.00 mg 0%

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