Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 2403 foods.

# Food Category Per 100 g % DV
401 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37%
402 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37%
403 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 33.00 mg 37%
404 Feijoa, raw Fruits and Fruit Juices 32.90 mg 37%
405 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 32.90 mg 37%
406 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 32.80 mg 36%
407 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 32.60 mg 36%
408 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.50 mg 36%
409 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.50 mg 36%
410 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 32.50 mg 36%
411 Spices, sage, ground Spices and Herbs 32.40 mg 36%
412 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 32.20 mg 36%
413 Babyfood, juice, apple - cherry Baby Foods 32.10 mg 36%
414 Babyfood, juice, orange and apple and banana Baby Foods 32.10 mg 36%
415 Snacks, plantain chips, salted Snacks 32.10 mg 36%
416 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 32.00 mg 36%
417 Beverages, cranberry-grape juice drink, bottled Beverages 32.00 mg 36%
418 Asparagus, frozen, unprepared Vegetables and Vegetable Products 31.80 mg 35%
419 Peppermint, fresh Spices and Herbs 31.80 mg 35%
420 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 31.70 mg 35%
421 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 31.60 mg 35%
422 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 31.50 mg 35%
423 Butterbur, (fuki), raw Vegetables and Vegetable Products 31.50 mg 35%
424 Babyfood, juice, apple and grape Baby Foods 31.50 mg 35%
425 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 31.40 mg 35%
426 Babyfood, dessert, peach melba, strained Baby Foods 31.40 mg 35%
427 Beverages, grape drink, canned Beverages 31.40 mg 35%
428 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 31.30 mg 35%
429 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 31.30 mg 35%
430 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.30 mg 35%
431 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.30 mg 35%
432 Babyfood, pears, dices, toddler Baby Foods 31.30 mg 35%
433 Babyfood, peaches, dices, toddler Baby Foods 31.30 mg 35%
434 Garlic, raw Vegetables and Vegetable Products 31.20 mg 35%
435 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 31.20 mg 35%
436 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 31.10 mg 35%
437 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 31.10 mg 35%
438 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 31.10 mg 35%
439 Snacks, potato chips, plain, unsalted Snacks 31.10 mg 35%
440 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 34%
441 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 34%
442 Tangerine juice, raw Fruits and Fruit Juices 31.00 mg 34%
443 Cabbage, savoy, raw Vegetables and Vegetable Products 31.00 mg 34%
444 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 30.70 mg 34%
445 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 30.30 mg 34%
446 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 30.20 mg 34%
447 Orange juice, canned, unsweetened Fruits and Fruit Juices 30.10 mg 33%
448 Lime juice, raw Fruits and Fruit Juices 30.00 mg 33%
449 New Zealand spinach, raw Vegetables and Vegetable Products 30.00 mg 33%
450 Tree fern, cooked, with salt Vegetables and Vegetable Products 30.00 mg 33%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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