Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 1898 foods.

# Food Category Per 100 g % DV
401 Orange-strawberry-banana juice Fruits and fruit juices 25.00 mg 28%
402 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 25.00 mg 28%
403 Horseradish, prepared Spices and Herbs 24.90 mg 28%
404 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 24.90 mg 28%
405 Beet greens, boiled, drained Vegetables and Vegetable Products 24.90 mg 28%
406 Lemon juice, canned or bottled Fruits and fruit juices 24.80 mg 28%
407 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 24.70 mg 27%
408 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 24.40 mg 27%
409 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.40 mg 27%
410 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 24.00 mg 27%
411 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 23.90 mg 27%
412 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 23.90 mg 27%
413 Blueberry, dried, sweetened Fruits and fruit juices 23.80 mg 26%
414 Beans, lima, raw Vegetables and Vegetable Products 23.40 mg 26%
415 Spices, onion powder Spices and Herbs 23.40 mg 26%
416 Spices, pumpkin pie spice Spices and Herbs 23.40 mg 26%
417 Tomato, green, raw Vegetables and Vegetable Products 23.40 mg 26%
418 Fast foods, entree, salad, vegetable, no dressing Fast Foods 23.20 mg 26%
419 Cress, garden, boiled, drained Vegetables and Vegetable Products 23.00 mg 26%
420 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 26%
421 Sapote, mamey, raw Fruits and fruit juices 23.00 mg 26%
422 Okra (gumbo), raw Vegetables and Vegetable Products 23.00 mg 26%
423 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 22.80 mg 25%
424 Tomato, red, ripe, boiled Vegetables and Vegetable Products 22.80 mg 25%
425 Babyfood, fruit, jarred, mixed fruit Babyfoods 22.60 mg 25%
426 Rose-apple, raw Fruits and fruit juices 22.30 mg 25%
427 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 22.00 mg 24%
428 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 24%
429 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 22.00 mg 24%
430 Radish, oriental (daikon), raw Vegetables and Vegetable Products 22.00 mg 24%
431 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 22.00 mg 24%
432 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 21.90 mg 24%
433 Tomato products, canned paste, with salt Vegetables and Vegetable Products 21.90 mg 24%
434 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 21.80 mg 24%
435 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 21.80 mg 24%
436 Spices, rosemary, fresh Spices and Herbs 21.80 mg 24%
437 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 21.80 mg 24%
438 Melon, casaba, raw Fruits and fruit juices 21.80 mg 24%
439 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.70 mg 24%
440 Snacks, potato chips, plain, salted Snacks 21.60 mg 24%
441 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 21.50 mg 24%
442 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 21.50 mg 24%
443 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 21.30 mg 24%
444 Spices, coriander seed (cilantro) Spices and Herbs 21.00 mg 23%
445 Spices, fennel seed Spices and Herbs 21.00 mg 23%
446 Purslane, raw Vegetables and Vegetable Products 21.00 mg 23%
447 Turnip, raw Vegetables and Vegetable Products 21.00 mg 23%
448 spices, pepper, white Spices and Herbs 21.00 mg 23%
449 Blackberry, raw Fruits and fruit juices 21.00 mg 23%
450 Spices, cardamom, ground Spices and Herbs 21.00 mg 23%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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