Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 2403 foods.

# Food Category Per 100 g % DV
351 Broccoli raab, cooked Vegetables and Vegetable Products 37.00 mg 41%
352 Grapefruit, raw, white, Florida Fruits and Fruit Juices 37.00 mg 41%
353 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 41%
354 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 37.00 mg 41%
355 Melons, cantaloupe, raw Fruits and Fruit Juices 36.70 mg 41%
356 Cabbage, raw Vegetables and Vegetable Products 36.60 mg 41%
357 Mangos, raw Fruits and Fruit Juices 36.40 mg 40%
358 Mulberries, raw Fruits and Fruit Juices 36.40 mg 40%
359 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 36.30 mg 40%
360 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 36.20 mg 40%
361 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 36.20 mg 40%
362 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 36.00 mg 40%
363 Nuts, chestnuts, chinese, raw Nut and Seed Products 36.00 mg 40%
364 Elderberries, raw Fruits and Fruit Juices 36.00 mg 40%
365 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 35.60 mg 40%
366 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 35.60 mg 40%
367 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 35.50 mg 39%
368 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 35.50 mg 39%
369 Collards, raw Vegetables and Vegetable Products 35.30 mg 39%
370 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 35.30 mg 39%
371 Dandelion greens, raw Vegetables and Vegetable Products 35.00 mg 39%
372 Borage, raw Vegetables and Vegetable Products 35.00 mg 39%
373 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.40 mg 38%
374 Carambola, (starfruit), raw Fruits and Fruit Juices 34.40 mg 38%
375 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 34.40 mg 38%
376 Peppers, chili, green, canned Vegetables and Vegetable Products 34.20 mg 38%
377 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 34.20 mg 38%
378 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 34.20 mg 38%
379 Squash, zucchini, baby, raw Vegetables and Vegetable Products 34.10 mg 38%
380 Babyfood, juice, apple-sweet potato Baby Foods 34.10 mg 38%
381 Babyfood, juice, orange-carrot Baby Foods 34.10 mg 38%
382 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 34.10 mg 38%
383 Babyfood, juice, orange and banana Baby Foods 34.00 mg 38%
384 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 33.90 mg 38%
385 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 33.90 mg 38%
386 Babyfood, juice, pear Baby Foods 33.80 mg 38%
387 Babyfood, grape juice, no sugar, canned Baby Foods 33.80 mg 38%
388 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 33.70 mg 37%
389 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 33.70 mg 37%
390 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 33.60 mg 37%
391 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 33.60 mg 37%
392 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 33.60 mg 37%
393 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 33.60 mg 37%
394 Beverages, Cranberry juice cocktail Beverages 33.50 mg 37%
395 Grapefruit, raw, white, all areas Fruits and Fruit Juices 33.30 mg 37%
396 Grapefruit, raw, white, California Fruits and Fruit Juices 33.30 mg 37%
397 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 33.00 mg 37%
398 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37%
399 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 33.00 mg 37%
400 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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