Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 1898 foods.

# Food Category Per 100 g % DV
351 Broccoli, chinese, cooked Vegetables and Vegetable Products 28.20 mg 31%
352 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 28.10 mg 31%
353 Spinach, raw Vegetables and Vegetable Products 28.10 mg 31%
354 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 28.10 mg 31%
355 Pumpkin flowers, raw Vegetables and Vegetable Products 28.00 mg 31%
356 Nuts, Japanese chestnuts, roasted Nuts and Seeds 28.00 mg 31%
357 Longan, dried Fruits and fruit juices 28.00 mg 31%
358 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 27.70 mg 31%
359 Gooseberry raw Fruits and fruit juices 27.70 mg 31%
360 Potato pancake, homemade Vegetables and Vegetable Products 27.60 mg 31%
361 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
362 Turnip greens, boiled, drained Vegetables and Vegetable Products 27.40 mg 30%
363 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
364 Lotus root, boiled, drained Vegetables and Vegetable Products 27.40 mg 30%
365 Seeds, breadnuttree seeds, raw Nuts and Seeds 27.40 mg 30%
366 Snacks, potato chips, lightly salted Snacks 27.30 mg 30%
367 Coriander (cilantro), raw Vegetables and Vegetable Products 27.00 mg 30%
368 Onion, Welsh, raw Vegetables and Vegetable Products 27.00 mg 30%
369 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 27.00 mg 30%
370 Grapefruit juice, canned, sweetened Fruits and fruit juices 26.90 mg 30%
371 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 26.80 mg 30%
372 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 26.70 mg 30%
373 Tangerine (mandarin), raw Fruits and fruit juices 26.70 mg 30%
374 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 26.60 mg 30%
375 Raspberry, wild, raw Fruits and fruit juices 26.40 mg 29%
376 Collards, frozen, boiled, drained Vegetables and Vegetable Products 26.40 mg 29%
377 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 26.40 mg 29%
378 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 26.40 mg 29%
379 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 26.30 mg 29%
380 Nuts, Japanese chestnuts, raw Nuts and Seeds 26.30 mg 29%
381 Pitanga, raw Fruits and fruit juices 26.30 mg 29%
382 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 26.30 mg 29%
383 Raspberry, raw Fruits and fruit juices 26.20 mg 29%
384 Raspberry, frozen, unsweetened Fruits and fruit juices 26.20 mg 29%
385 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 26.00 mg 29%
386 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 26.00 mg 29%
387 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 25.80 mg 29%
388 Rowal, raw Fruits and fruit juices 25.80 mg 29%
389 Dessert, frozen, juice, orange Sweets 25.70 mg 29%
390 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 25.30 mg 28%
391 Mustard greens, boiled, drained Vegetables and Vegetable Products 25.30 mg 28%
392 Vitamin water, lemon/orange flavours, low Calorie Beverages 25.30 mg 28%
393 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 25.30 mg 28%
394 Kale, frozen, boiled, drained Vegetables and Vegetable Products 25.20 mg 28%
395 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 25.20 mg 28%
396 Drink, breakfast type, orange, reduced sugar Beverages 25.10 mg 28%
397 Rutabaga (swede), raw Vegetables and Vegetable Products 25.00 mg 28%
398 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 25.00 mg 28%
399 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 25.00 mg 28%
400 Cabbage, napa, raw Vegetables and Vegetable Products 25.00 mg 28%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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