Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 2403 foods.

# Food Category Per 100 g % DV
301 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.20 mg 46%
302 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.10 mg 46%
303 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.10 mg 46%
304 Currants, red and white, raw Fruits and Fruit Juices 41.00 mg 46%
305 Orange Pineapple Juice Blend Fruits and Fruit Juices 40.70 mg 45%
306 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 40.70 mg 45%
307 Beverages, lemonade-flavor drink, powder Beverages 40.60 mg 45%
308 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 40.20 mg 45%
309 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45%
310 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45%
311 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45%
312 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45%
313 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 40.00 mg 44%
314 Peas, green, raw Vegetables and Vegetable Products 40.00 mg 44%
315 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 40.00 mg 44%
316 Beverages, Lemonade, powder Beverages 39.90 mg 44%
317 Beverages, cranberry-apple juice drink, bottled Beverages 39.50 mg 44%
318 Kale, frozen, unprepared Vegetables and Vegetable Products 39.30 mg 44%
319 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 39.30 mg 44%
320 Tomatoes, sun-dried Vegetables and Vegetable Products 39.20 mg 44%
321 Spices, allspice, ground Spices and Herbs 39.20 mg 44%
322 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 39.10 mg 43%
323 Clif Z bar Baby Foods 39.10 mg 43%
324 Seaweed, laver, raw Vegetables and Vegetable Products 39.00 mg 43%
325 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 39.00 mg 43%
326 Shallots, freeze-dried Vegetables and Vegetable Products 39.00 mg 43%
327 Lemon juice, raw Fruits and Fruit Juices 38.70 mg 43%
328 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 38.70 mg 43%
329 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 38.50 mg 43%
330 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 38.40 mg 43%
331 Nuts, chestnuts, chinese, roasted Nut and Seed Products 38.40 mg 43%
332 Babyfood, fruit, applesauce, strained Baby Foods 38.30 mg 43%
333 Cornsalad, raw Vegetables and Vegetable Products 38.20 mg 42%
334 Raspberry juice concentrate Fruits and Fruit Juices 38.10 mg 42%
335 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 38.10 mg 42%
336 Grapefruit juice, pink, raw Fruits and Fruit Juices 38.00 mg 42%
337 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 38.00 mg 42%
338 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 38.00 mg 42%
339 Grapefruit juice, white, raw Fruits and Fruit Juices 38.00 mg 42%
340 Carissa, (natal-plum), raw Fruits and Fruit Juices 38.00 mg 42%
341 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 37.90 mg 42%
342 Babyfood, fruit, applesauce, junior Baby Foods 37.80 mg 42%
343 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.50 mg 42%
344 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.50 mg 42%
345 Jute, potherb, raw Vegetables and Vegetable Products 37.00 mg 41%
346 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 41%
347 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 41%
348 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 37.00 mg 41%
349 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 37.00 mg 41%
350 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 37.00 mg 41%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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