Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 4419 foods.

# Food Category Per 100 g % DV Source
3051 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 2.20 mg 2% CNF
3052 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 2.20 mg 2% CNF
3053 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 2.20 mg 2% CNF
3054 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.20 mg 2% CNF
3055 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 2.20 mg 2% CNF
3056 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2% CNF
3057 Soybean kernels, roasted, unsalted Legumes and Legume Products 2.20 mg 2% CNF
3058 Soybean kernels, roasted, salted Legumes and Legume Products 2.20 mg 2% CNF
3059 Pancake, blueberry, homemade Baked Products 2.20 mg 2% CNF
3060 Candies, bars, Symphony Sweets 2.20 mg 2% CNF
3061 Fast foods, dessert, sundae, caramel Fast Foods 2.20 mg 2% CNF
3062 Fireweed, native, leaves, raw Vegetables and Vegetable Products 2.20 mg 2% CNF
3063 Dessert, apple crisp, homemade Sweets 2.20 mg 2% CNF
3064 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2% CNF
3065 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 2.20 mg 2% CNF
3066 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3067 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3068 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3069 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3070 Eggplant, raw Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3071 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3072 Fireweed, leaves, raw Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3073 Desserts, apple crisp, prepared-from-recipe Sweets 2.20 mg 2% USDA_SR
3074 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 2.20 mg 2% USDA_SR
3075 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2% USDA_SR
3076 BURGER KING, french fries Fast Foods 2.20 mg 2% USDA_SR
3077 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 2.20 mg 2% USDA_SR
3078 Pancakes, blueberry, prepared from recipe Baked Products 2.20 mg 2% USDA_SR
3079 Fast foods, sundae, caramel Fast Foods 2.20 mg 2% USDA_SR
3080 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 2.20 mg 2% USDA_SR
3081 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 2.20 mg 2% USDA_SR
3082 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 2.20 mg 2% USDA_SR
3083 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.20 mg 2% USDA_FF
3084 Carrots, frozen, unprepared Vegetables and Vegetable Products 2.20 mg 2% USDA_FF
3085 Tomatillos, dehusked, raw Vegetables and Vegetable Products 2.18 mg 2% USDA_FF
3086 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 2.10 mg 2% CNF
3087 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 2.10 mg 2% CNF
3088 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.10 mg 2% CNF
3089 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 2.10 mg 2% CNF
3090 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 2.10 mg 2% CNF
3091 Mushroom, white, raw Vegetables and Vegetable Products 2.10 mg 2% CNF
3092 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2% CNF
3093 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2% CNF
3094 Hot chocolate, cocoa, without sugar, mix, powder Beverages 2.10 mg 2% CNF
3095 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2% USDA_SR
3096 Mushrooms, white, raw Vegetables and Vegetable Products 2.10 mg 2% USDA_SR
3097 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2% USDA_SR
3098 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 2.10 mg 2% USDA_SR
3099 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 2.10 mg 2% USDA_SR
3100 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 2.10 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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