Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 4419 foods.

# Food Category Per 100 g % DV Source
2351 Pie, Dutch Apple, Commercially Prepared Baked Products 5.70 mg 6% USDA_SR
2352 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.70 mg 6% USDA_SR
2353 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.70 mg 6% USDA_SR
2354 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 5.70 mg 6% USDA_SR
2355 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 5.70 mg 6% USDA_SR
2356 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 5.70 mg 6% USDA_SR
2357 Babyfood, vegetables, garden vegetable, strained Baby Foods 5.70 mg 6% USDA_SR
2358 Babyfood, vegetables, carrots, strained Baby Foods 5.70 mg 6% USDA_SR
2359 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 5.70 mg 6% USDA_SR
2360 Asparagus, raw Vegetables and Vegetable Products 5.60 mg 6% CNF
2361 Nuts, pistachio nuts, raw Nuts and Seeds 5.60 mg 6% CNF
2362 Asparagus, raw Vegetables and Vegetable Products 5.60 mg 6% USDA_SR
2363 Nuts, pistachio nuts, raw Nut and Seed Products 5.60 mg 6% USDA_SR
2364 McDONALD'S, french fries Fast Foods 5.60 mg 6% USDA_SR
2365 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 5.60 mg 6% USDA_SR
2366 McDONALD'S, Hash Brown Fast Foods 5.60 mg 6% USDA_SR
2367 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 5.60 mg 6% USDA_SR
2368 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 5.55 mg 6% USDA_FF
2369 Pear, Anjou, green, with skin, raw Fruits and Fruit Juices 5.51 mg 6% USDA_FF
2370 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 5.50 mg 6% CNF
2371 Spinach, frozen, unprepared Vegetables and Vegetable Products 5.50 mg 6% CNF
2372 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 5.50 mg 6% CNF
2373 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 5.50 mg 6% CNF
2374 Shepherd's pie with corn Mixed Dishes 5.50 mg 6% CNF
2375 Turnip, Prairie, native, raw Vegetables and Vegetable Products 5.50 mg 6% CNF
2376 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.50 mg 6% USDA_SR
2377 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 5.50 mg 6% USDA_SR
2378 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 5.50 mg 6% USDA_SR
2379 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 5.50 mg 6% USDA_SR
2380 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 5.50 mg 6% USDA_SR
2381 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 5.50 mg 6% USDA_SR
2382 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.50 mg 6% USDA_SR
2383 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.50 mg 6% USDA_SR
2384 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.50 mg 6% USDA_SR
2385 Babyfood, cookies, arrowroot Baby Foods 5.50 mg 6% USDA_SR
2386 Babyfood, vegetables, carrots, junior Baby Foods 5.50 mg 6% USDA_SR
2387 Nectarine, raw Fruits and fruit juices 5.40 mg 6% CNF
2388 Raisin, seeded Fruits and fruit juices 5.40 mg 6% CNF
2389 Fast foods, breakfast, potatoes, hashed brown Fast Foods 5.40 mg 6% CNF
2390 Salad, garden, with Italian dressing, homemade Mixed Dishes 5.40 mg 6% CNF
2391 Raisins, seeded Fruits and Fruit Juices 5.40 mg 6% USDA_SR
2392 Nectarines, raw Fruits and Fruit Juices 5.40 mg 6% USDA_SR
2393 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 5.40 mg 6% USDA_SR
2394 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 5.40 mg 6% USDA_SR
2395 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 5.30 mg 6% CNF
2396 Peach nectar, canned Fruits and fruit juices 5.30 mg 6% CNF
2397 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 5.30 mg 6% CNF
2398 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 5.30 mg 6% CNF
2399 Nopales (prickly pear), cooked Vegetables and Vegetable Products 5.30 mg 6% CNF
2400 Beans, great northern, raw Legumes and Legume Products 5.30 mg 6% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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