Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 4419 foods.

# Food Category Per 100 g % DV Source
2001 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 8.40 mg 9% CNF
2002 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 8.40 mg 9% USDA_SR
2003 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 8.40 mg 9% USDA_SR
2004 Babyfood, vegetables, green beans, junior Baby Foods 8.40 mg 9% USDA_SR
2005 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 8.30 mg 9% CNF
2006 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 8.30 mg 9% CNF
2007 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 8.30 mg 9% CNF
2008 Zucchini, battered and fried Mixed Dishes 8.30 mg 9% CNF
2009 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 8.30 mg 9% USDA_SR
2010 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 8.30 mg 9% USDA_SR
2011 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 8.30 mg 9% USDA_SR
2012 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 8.30 mg 9% USDA_SR
2013 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 8.20 mg 9% CNF
2014 Succotash, boiled, drained Vegetables and Vegetable Products 8.20 mg 9% CNF
2015 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 8.20 mg 9% CNF
2016 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 8.20 mg 9% CNF
2017 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 8.20 mg 9% USDA_SR
2018 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 8.20 mg 9% USDA_SR
2019 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.20 mg 9% USDA_SR
2020 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 8.20 mg 9% USDA_SR
2021 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 8.20 mg 9% USDA_SR
2022 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 8.20 mg 9% USDA_SR
2023 Onions, yellow, raw Vegetables and Vegetable Products 8.20 mg 9% USDA_FF
2024 Watermelon, raw Fruits and fruit juices 8.10 mg 9% CNF
2025 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 8.10 mg 9% CNF
2026 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 8.10 mg 9% CNF
2027 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 8.10 mg 9% CNF
2028 Salad dressing, sweet and sour Fats and Oils 8.10 mg 9% CNF
2029 Melon, banana (Navajo) American Indian/Alaska Native Foods 8.10 mg 9% USDA_SR
2030 Watermelon, raw Fruits and Fruit Juices 8.10 mg 9% USDA_SR
2031 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 8.10 mg 9% USDA_SR
2032 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 8.10 mg 9% USDA_SR
2033 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 8.10 mg 9% USDA_SR
2034 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 8.10 mg 9% USDA_SR
2035 Salad dressing, sweet and sour Fats and Oils 8.10 mg 9% USDA_SR
2036 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.10 mg 9% USDA_SR
2037 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 8.10 mg 9% USDA_SR
2038 Onions, red, raw Vegetables and Vegetable Products 8.10 mg 9% USDA_FF
2039 Blueberries, raw Fruits and Fruit Juices 8.06 mg 9% USDA_FF
2040 Blueberries, raw Fruits and Fruit Juices 8.06 mg 9% USDA_FF
2041 Crabapple, raw Fruits and fruit juices 8.00 mg 9% CNF
2042 Pineapple, frozen chunks, sweetened Fruits and fruit juices 8.00 mg 9% CNF
2043 Rhubarb, raw Fruits and fruit juices 8.00 mg 9% CNF
2044 Celeriac, raw Vegetables and Vegetable Products 8.00 mg 9% CNF
2045 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 8.00 mg 9% CNF
2046 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 8.00 mg 9% CNF
2047 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 8.00 mg 9% CNF
2048 Shallot, raw Vegetables and Vegetable Products 8.00 mg 9% CNF
2049 Radicchio, raw Vegetables and Vegetable Products 8.00 mg 9% CNF
2050 Juice, tomato, canned Vegetables and Vegetable Products 8.00 mg 9% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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