Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 2403 foods.

# Food Category Per 100 g % DV
1951 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 1.00 mg 1%
1952 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 1%
1953 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
1954 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
1955 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.00 mg 1%
1956 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.00 mg 1%
1957 Snacks, granola bars, hard, plain Snacks 0.90 mg 1%
1958 CRACKER BARREL, steak fries Restaurant Foods 0.90 mg 1%
1959 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.90 mg 1%
1960 Snacks, tortilla chips, taco-flavor Snacks 0.90 mg 1%
1961 Candies, MR. GOODBAR Chocolate Bar Sweets 0.90 mg 1%
1962 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.90 mg 1%
1963 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.90 mg 1%
1964 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.90 mg 1%
1965 Jellies Sweets 0.90 mg 1%
1966 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.90 mg 1%
1967 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets 0.90 mg 1%
1968 McDONALD'S, QUARTER POUNDER Fast Foods 0.90 mg 1%
1969 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.90 mg 1%
1970 Spices, paprika Spices and Herbs 0.90 mg 1%
1971 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.90 mg 1%
1972 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 0.90 mg 1%
1973 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.90 mg 1%
1974 Fast foods, burrito, with beans Fast Foods 0.90 mg 1%
1975 Refried beans, canned, fat-free Legumes and Legume Products 0.90 mg 1%
1976 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.90 mg 1%
1977 Pie, cherry, commercially prepared Baked Products 0.90 mg 1%
1978 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 0.90 mg 1%
1979 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.90 mg 1%
1980 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 0.90 mg 1%
1981 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.90 mg 1%
1982 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 0.90 mg 1%
1983 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.90 mg 1%
1984 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 0.90 mg 1%
1985 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 0.90 mg 1%
1986 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 0.90 mg 1%
1987 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 0.90 mg 1%
1988 Pie, peach Baked Products 0.90 mg 1%
1989 Candies, KRACKEL Chocolate Bar Sweets 0.80 mg 1%
1990 Candies, HEATH BITES Sweets 0.80 mg 1%
1991 Sorghum flour, whole-grain Cereal Grains and Pasta 0.80 mg 1%
1992 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 0.80 mg 1%
1993 Candies, REESE'S BITES Sweets 0.80 mg 1%
1994 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.80 mg 1%
1995 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.80 mg 1%
1996 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 0.80 mg 1%
1997 Nuts, pine nuts, dried Nut and Seed Products 0.80 mg 1%
1998 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.80 mg 1%
1999 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.80 mg 1%
2000 Spices, basil, dried Spices and Herbs 0.80 mg 1%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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