Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2403 foods.

# Food Category Per 100 g % DV
1701 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
1702 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
1703 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
1704 Snacks, corn-based, extruded, chips, unsalted Snacks 2.00 mg 2%
1705 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 2.00 mg 2%
1706 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 2.00 mg 2%
1707 Peppers, ancho, dried Vegetables and Vegetable Products 2.00 mg 2%
1708 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 2%
1709 Cardoon, raw Vegetables and Vegetable Products 2.00 mg 2%
1710 Nuts, hickorynuts, dried Nut and Seed Products 2.00 mg 2%
1711 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.00 mg 2%
1712 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 2.00 mg 2%
1713 Nuts, pine nuts, pinyon, dried Nut and Seed Products 2.00 mg 2%
1714 Babyfood, cereal, rice, with bananas, dry Baby Foods 2.00 mg 2%
1715 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 2.00 mg 2%
1716 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 2.00 mg 2%
1717 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 2.00 mg 2%
1718 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 2.00 mg 2%
1719 Figs, raw Fruits and Fruit Juices 2.00 mg 2%
1720 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.00 mg 2%
1721 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 2.00 mg 2%
1722 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 2.00 mg 2%
1723 Beans, baked, canned, with pork Legumes and Legume Products 2.00 mg 2%
1724 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 1.90 mg 2%
1725 Arrowroot, raw Vegetables and Vegetable Products 1.90 mg 2%
1726 Bacon bits, meatless Legumes and Legume Products 1.90 mg 2%
1727 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 1.90 mg 2%
1728 Gravy, brown instant, dry Soups, Sauces, and Gravies 1.90 mg 2%
1729 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.90 mg 2%
1730 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 1.90 mg 2%
1731 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 1.90 mg 2%
1732 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 1.90 mg 2%
1733 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.90 mg 2%
1734 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 1.90 mg 2%
1735 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 1.90 mg 2%
1736 Snacks, corn-based, extruded, onion-flavor Snacks 1.80 mg 2%
1737 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.80 mg 2%
1738 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.80 mg 2%
1739 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 1.80 mg 2%
1740 Onions, yellow, sauteed Vegetables and Vegetable Products 1.80 mg 2%
1741 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 1.80 mg 2%
1742 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 1.80 mg 2%
1743 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 1.80 mg 2%
1744 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 1.80 mg 2%
1745 Peas, green, split, mature seeds, raw Legumes and Legume Products 1.80 mg 2%
1746 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.80 mg 2%
1747 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 1.80 mg 2%
1748 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 1.80 mg 2%
1749 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 1.80 mg 2%
1750 Beans, baked, canned, with beef Legumes and Legume Products 1.80 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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