Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2403 foods.

# Food Category Per 100 g % DV
1651 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.50 mg 3%
1652 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.40 mg 3%
1653 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 2.40 mg 3%
1654 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.40 mg 3%
1655 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 2.40 mg 3%
1656 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 2.40 mg 3%
1657 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 2.40 mg 3%
1658 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 2.40 mg 3%
1659 Babyfood, cereal, rice, dry fortified Baby Foods 2.40 mg 3%
1660 Babyfood, fortified cereal bar, fruit filling Baby Foods 2.40 mg 3%
1661 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.40 mg 3%
1662 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 2.40 mg 3%
1663 Babyfood, vegetables, beets, strained Baby Foods 2.40 mg 3%
1664 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 2.40 mg 3%
1665 Sherbet, orange Sweets 2.30 mg 3%
1666 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.30 mg 3%
1667 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 2.30 mg 3%
1668 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.30 mg 3%
1669 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 2.30 mg 3%
1670 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 2.30 mg 3%
1671 Pickle relish, hamburger Vegetables and Vegetable Products 2.30 mg 3%
1672 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.30 mg 3%
1673 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 2.30 mg 3%
1674 Spices, oregano, dried Spices and Herbs 2.30 mg 3%
1675 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 2.30 mg 3%
1676 Muffins, blueberry, dry mix Baked Products 2.30 mg 3%
1677 Beverages, AMBER, hard cider Beverages 2.30 mg 3%
1678 Beans, baked, canned, with franks Legumes and Legume Products 2.30 mg 3%
1679 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.20 mg 2%
1680 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.20 mg 2%
1681 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1682 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.20 mg 2%
1683 Eggplant, raw Vegetables and Vegetable Products 2.20 mg 2%
1684 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.20 mg 2%
1685 Fireweed, leaves, raw Vegetables and Vegetable Products 2.20 mg 2%
1686 Desserts, apple crisp, prepared-from-recipe Sweets 2.20 mg 2%
1687 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 2.20 mg 2%
1688 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1689 BURGER KING, french fries Fast Foods 2.20 mg 2%
1690 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 2.20 mg 2%
1691 Pancakes, blueberry, prepared from recipe Baked Products 2.20 mg 2%
1692 Fast foods, sundae, caramel Fast Foods 2.20 mg 2%
1693 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 2.20 mg 2%
1694 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 2.20 mg 2%
1695 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 2.20 mg 2%
1696 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2%
1697 Mushrooms, white, raw Vegetables and Vegetable Products 2.10 mg 2%
1698 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2%
1699 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 2.10 mg 2%
1700 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 2.10 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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