Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2403 foods.

# Food Category Per 100 g % DV
1451 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 4.00 mg 4%
1452 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 4%
1453 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.00 mg 4%
1454 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 4.00 mg 4%
1455 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 4%
1456 Jerusalem-artichokes, raw Vegetables and Vegetable Products 4.00 mg 4%
1457 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 4.00 mg 4%
1458 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 4%
1459 Agave, raw (Southwest) American Indian/Alaska Native Foods 4.00 mg 4%
1460 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 4.00 mg 4%
1461 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 4.00 mg 4%
1462 Poi Vegetables and Vegetable Products 4.00 mg 4%
1463 Apples, raw, without skin Fruits and Fruit Juices 4.00 mg 4%
1464 Mothbeans, mature seeds, raw Legumes and Legume Products 4.00 mg 4%
1465 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 4.00 mg 4%
1466 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.00 mg 4%
1467 Grapes, american type (slip skin), raw Fruits and Fruit Juices 4.00 mg 4%
1468 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.90 mg 4%
1469 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.90 mg 4%
1470 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 3.90 mg 4%
1471 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 3.90 mg 4%
1472 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 3.90 mg 4%
1473 Danish pastry, lemon, unenriched Baked Products 3.90 mg 4%
1474 Lemonade, frozen concentrate, white, prepared with water Beverages 3.90 mg 4%
1475 Danish pastry, raspberry, unenriched Baked Products 3.90 mg 4%
1476 Pears, asian, raw Fruits and Fruit Juices 3.80 mg 4%
1477 Potato flour Vegetables and Vegetable Products 3.80 mg 4%
1478 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 3.80 mg 4%
1479 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.80 mg 4%
1480 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.80 mg 4%
1481 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 3.80 mg 4%
1482 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 3.80 mg 4%
1483 WENDY'S, french fries Fast Foods 3.80 mg 4%
1484 Spices, cinnamon, ground Spices and Herbs 3.80 mg 4%
1485 Babyfood, pretzels Baby Foods 3.80 mg 4%
1486 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 3.80 mg 4%
1487 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 3.80 mg 4%
1488 Tart, breakfast, low fat Baked Products 3.80 mg 4%
1489 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 3.70 mg 4%
1490 Lettuce, red leaf, raw Vegetables and Vegetable Products 3.70 mg 4%
1491 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.70 mg 4%
1492 Beans, fava, in pod, raw Vegetables and Vegetable Products 3.70 mg 4%
1493 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 3.70 mg 4%
1494 Corn pudding, home prepared Vegetables and Vegetable Products 3.70 mg 4%
1495 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.70 mg 4%
1496 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 3.70 mg 4%
1497 Cookies, ladyfingers, with lemon juice and rind Baked Products 3.70 mg 4%
1498 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 3.60 mg 4%
1499 Beets, cooked, boiled. drained, with salt Vegetables and Vegetable Products 3.60 mg 4%
1500 Pie fillings, canned, cherry Sweets 3.60 mg 4%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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