Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 1898 foods.

# Food Category Per 100 g % DV
1451 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 1.20 mg 1%
1452 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.10 mg 1%
1453 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 1.10 mg 1%
1454 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.10 mg 1%
1455 Pear nectar, canned Fruits and fruit juices 1.10 mg 1%
1456 Arrowhead, raw Vegetables and Vegetable Products 1.10 mg 1%
1457 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 1.10 mg 1%
1458 Nuts, pecans, dried Nuts and Seeds 1.10 mg 1%
1459 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 1.10 mg 1%
1460 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 1.10 mg 1%
1461 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 1.10 mg 1%
1462 Beans, baked, homemade Legumes and Legume Products 1.10 mg 1%
1463 Lupins, boiled Legumes and Legume Products 1.10 mg 1%
1464 Lupins, boiled, salted Legumes and Legume Products 1.10 mg 1%
1465 Pie, tourtiere, commercial Baked Products 1.10 mg 1%
1466 Fast foods, side dish, potato salad Fast Foods 1.10 mg 1%
1467 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 1.10 mg 1%
1468 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 1.10 mg 1%
1469 Pear, canned, heavy syrup, drained Fruits and fruit juices 1.10 mg 1%
1470 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 1.10 mg 1%
1471 Jam type spread, Double Fruit Sweets 1.10 mg 1%
1472 Lasagna, vegetable, frozen, baked Mixed Dishes 1.10 mg 1%
1473 Tourtiere, homemade Baked Products 1.10 mg 1%
1474 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 1.10 mg 1%
1475 Spices, poppy seed Spices and Herbs 1.00 mg 1%
1476 Soup, onion, canned, condensed Soups, Sauces and Gravies 1.00 mg 1%
1477 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 1.00 mg 1%
1478 Gravy, au jus, canned Soups, Sauces and Gravies 1.00 mg 1%
1479 Gravy, au jus, dehydrated Soups, Sauces and Gravies 1.00 mg 1%
1480 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 1%
1481 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 1%
1482 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 1.00 mg 1%
1483 Apricot, dried, sulphured, uncooked Fruits and fruit juices 1.00 mg 1%
1484 Blueberry, frozen, sweetened Fruits and fruit juices 1.00 mg 1%
1485 Cherry, sweet, frozen, sweetened Fruits and fruit juices 1.00 mg 1%
1486 Fig, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 1%
1487 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 1%
1488 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 1%
1489 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 1%
1490 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 1.00 mg 1%
1491 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.00 mg 1%
1492 Loquat, raw Fruits and fruit juices 1.00 mg 1%
1493 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 1.00 mg 1%
1494 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 1.00 mg 1%
1495 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 1.00 mg 1%
1496 Pickles, cucumber, sour Vegetables and Vegetable Products 1.00 mg 1%
1497 Pickle relish, hot dog Vegetables and Vegetable Products 1.00 mg 1%
1498 Pickle relish, sweet Vegetables and Vegetable Products 1.00 mg 1%
1499 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 1.00 mg 1%
1500 Nuts, almonds, oil roasted, blanched Nuts and Seeds 1.00 mg 1%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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