Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 2403 foods.

# Food Category Per 100 g % DV
101 Spices, saffron Spices and Herbs 80.80 mg 90%
102 Peppers, sweet, green, raw Vegetables and Vegetable Products 80.40 mg 89%
103 Lambsquarters, raw Vegetables and Vegetable Products 80.00 mg 89%
104 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 79.00 mg 88%
105 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 77.20 mg 86%
106 Babyfood, juice, orange and apple Baby Foods 76.90 mg 85%
107 Spices, pepper, red or cayenne Spices and Herbs 76.40 mg 85%
108 Onions, dehydrated flakes Vegetables and Vegetable Products 75.00 mg 83%
109 Beverages, nutritional shake mix, high protein, powder Beverages 75.00 mg 83%
110 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 75.00 mg 83%
111 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 74.80 mg 83%
112 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 74.40 mg 83%
113 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 74.40 mg 83%
114 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 74.10 mg 82%
115 Sesbania flower, raw Vegetables and Vegetable Products 73.00 mg 81%
116 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 72.60 mg 81%
117 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 72.60 mg 81%
118 Litchis, raw Fruits and Fruit Juices 71.50 mg 79%
119 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 71.30 mg 79%
120 Oranges, raw, with peel Fruits and Fruit Juices 71.00 mg 79%
121 Tomato juice, canned, with salt added Vegetables and Vegetable Products 70.10 mg 78%
122 Tomato juice, canned, without salt added Vegetables and Vegetable Products 70.10 mg 78%
123 Mustard greens, raw Vegetables and Vegetable Products 70.00 mg 78%
124 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 69.20 mg 77%
125 Jujube, raw Fruits and Fruit Juices 69.00 mg 77%
126 Cress, garden, raw Vegetables and Vegetable Products 69.00 mg 77%
127 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 68.30 mg 76%
128 Sourdock, young leaves (Alaska Native) American Indian/Alaska Native Foods 68.00 mg 76%
129 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 68.00 mg 76%
130 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 68.00 mg 76%
131 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 68.00 mg 76%
132 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 68.00 mg 76%
133 Babyfood, juice, apple and prune Baby Foods 67.50 mg 75%
134 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 67.10 mg 75%
135 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 67.10 mg 75%
136 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 66.80 mg 74%
137 Persimmons, native, raw Fruits and Fruit Juices 66.00 mg 73%
138 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 65.00 mg 72%
139 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 65.00 mg 72%
140 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 65.00 mg 72%
141 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 64.90 mg 72%
142 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 64.90 mg 72%
143 Babyfood, apples, dices, toddler Baby Foods 64.50 mg 72%
144 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 64.50 mg 72%
145 Babyfood, juice, prune and orange Baby Foods 63.80 mg 71%
146 Babyfood, juice, mixed fruit Baby Foods 63.60 mg 71%
147 Babyfood, juice, orange Baby Foods 62.50 mg 69%
148 Snacks, potato chips, barbecue-flavor Snacks 62.40 mg 69%
149 Kohlrabi, raw Vegetables and Vegetable Products 62.00 mg 69%
150 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 62.00 mg 69%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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