Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 1898 foods.

# Food Category Per 100 g % DV
1351 Strudel, apple Baked Products 1.70 mg 2%
1352 Snacks, corn-based, extruded, chips, barbecue Snacks 1.70 mg 2%
1353 Sweets, pie fillings, canned apple Sweets 1.70 mg 2%
1354 Lentils, pink, raw Legumes and Legume Products 1.70 mg 2%
1355 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 1.70 mg 2%
1356 Plant-based beverage, soy, unenriched, chocolate Beverages 1.70 mg 2%
1357 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 1.70 mg 2%
1358 Tamale (Navajo) Mixed Dishes 1.70 mg 2%
1359 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 1.70 mg 2%
1360 Blueberry, wild, frozen Fruits and fruit juices 1.70 mg 2%
1361 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.70 mg 2%
1362 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 1.70 mg 2%
1363 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 1.70 mg 2%
1364 Turnover, fruit (apple, berry, cherry, peach) Baked Products 1.70 mg 2%
1365 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 1.60 mg 2%
1366 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 1.60 mg 2%
1367 Seeds, chia seeds, dried Nuts and Seeds 1.60 mg 2%
1368 Alcohol, cocktail, daiquiri (rum), homemade Beverages 1.60 mg 2%
1369 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 1.60 mg 2%
1370 Beans, yardlong, mature seeds, raw Legumes and Legume Products 1.60 mg 2%
1371 Falafel, homemade Legumes and Legume Products 1.60 mg 2%
1372 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 1.60 mg 2%
1373 Salad dressing, thousand island, commercial, low calorie Fats and Oils 1.50 mg 2%
1374 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 1.50 mg 2%
1375 Sweet potato leaves, steamed Vegetables and Vegetable Products 1.50 mg 2%
1376 Mushroom, canned, drained solids Vegetables and Vegetable Products 1.50 mg 2%
1377 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 1.50 mg 2%
1378 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 1.50 mg 2%
1379 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 1.50 mg 2%
1380 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 1.50 mg 2%
1381 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 1.50 mg 2%
1382 Lentils, boiled Legumes and Legume Products 1.50 mg 2%
1383 Lentils, boiled, salted Legumes and Legume Products 1.50 mg 2%
1384 Fast foods, dessert, sundae, hot fudge Fast Foods 1.50 mg 2%
1385 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 1.50 mg 2%
1386 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 1.50 mg 2%
1387 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 1.40 mg 2%
1388 Chrysanthemum, garland, raw Vegetables and Vegetable Products 1.40 mg 2%
1389 Jew's ear (cloud or wood ear, pepeao), dried Vegetables and Vegetable Products 1.40 mg 2%
1390 Seeds, sunflower seed kernels, dried Nuts and Seeds 1.40 mg 2%
1391 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 1.40 mg 2%
1392 Seeds, sunflower seed kernels, toasted Nuts and Seeds 1.40 mg 2%
1393 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 1.40 mg 2%
1394 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 1.40 mg 2%
1395 Broadbeans (fava beans), dry, raw Legumes and Legume Products 1.40 mg 2%
1396 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 1.40 mg 2%
1397 Snacks, trail mix, regular Snacks 1.40 mg 2%
1398 Snacks, trail mix, regular, unsalted Snacks 1.40 mg 2%
1399 Fast foods, mexican, tostada with guacamole Fast Foods 1.40 mg 2%
1400 Fast foods, side dish, onion rings, breaded and fried Fast Foods 1.40 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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