Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 1898 foods.

# Food Category Per 100 g % DV
1301 Sweet roll, cinnamon with raisins, commercial Baked Products 2.00 mg 2%
1302 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 2.00 mg 2%
1303 Pepper, ancho, dried Vegetables and Vegetable Products 2.00 mg 2%
1304 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 2.00 mg 2%
1305 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 2.00 mg 2%
1306 Snacks, corn-based, extruded, chips, unsalted Snacks 2.00 mg 2%
1307 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 2.00 mg 2%
1308 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 2.00 mg 2%
1309 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 1.90 mg 2%
1310 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1311 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1312 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1313 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 1.90 mg 2%
1314 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1315 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 1.90 mg 2%
1316 Arrowroot, raw Vegetables and Vegetable Products 1.90 mg 2%
1317 Gravy, brown instant, dry Soups, Sauces and Gravies 1.90 mg 2%
1318 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 1.90 mg 2%
1319 Candies, chocolate covered, dietetic or low calorie Sweets 1.90 mg 2%
1320 Meatless, bacon bits Legumes and Legume Products 1.90 mg 2%
1321 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 1.90 mg 2%
1322 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 1.80 mg 2%
1323 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 1.80 mg 2%
1324 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 1.80 mg 2%
1325 Alcohol, wine cooler Beverages 1.80 mg 2%
1326 Beans, baked, canned, with beef Legumes and Legume Products 1.80 mg 2%
1327 Beans, yellow, boiled Legumes and Legume Products 1.80 mg 2%
1328 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 1.80 mg 2%
1329 Beans, yellow, boiled, salted Legumes and Legume Products 1.80 mg 2%
1330 Peas, split, raw Legumes and Legume Products 1.80 mg 2%
1331 English muffin, plain (also sourdough) Baked Products 1.80 mg 2%
1332 Snacks, corn-based, extruded, onion Snacks 1.80 mg 2%
1333 Dessert, frozen, pudding pop, chocolate Sweets 1.80 mg 2%
1334 Fast foods, mexican, taco salad Fast Foods 1.80 mg 2%
1335 Chili without beans, canned Mixed Dishes 1.80 mg 2%
1336 Onion, yellow, sauteed Vegetables and Vegetable Products 1.80 mg 2%
1337 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.80 mg 2%
1338 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 1.80 mg 2%
1339 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.70 mg 2%
1340 Applesauce, canned, sweetened Fruits and fruit juices 1.70 mg 2%
1341 Cardoon, boiled, drained Vegetables and Vegetable Products 1.70 mg 2%
1342 Nuts, walnuts, black, dried Nuts and Seeds 1.70 mg 2%
1343 Chili with beans, canned Legumes and Legume Products 1.70 mg 2%
1344 Soybeans, dry, boiled Legumes and Legume Products 1.70 mg 2%
1345 Soybeans, dry, boiled, salted Legumes and Legume Products 1.70 mg 2%
1346 Bread, banana, homemade, made with margarine Baked Products 1.70 mg 2%
1347 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 1.70 mg 2%
1348 English muffin, plain (also sourdough), toasted Baked Products 1.70 mg 2%
1349 Pie, apple, homemade, 2 crust Baked Products 1.70 mg 2%
1350 Pie, pumpkin, homemade Baked Products 1.70 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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