Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 1898 foods.

# Food Category Per 100 g % DV
1251 Raisin, seedless (sultana) Fruits and fruit juices 2.30 mg 3%
1252 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 2.30 mg 3%
1253 Pickle relish, hamburger Vegetables and Vegetable Products 2.30 mg 3%
1254 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 2.30 mg 3%
1255 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 2.30 mg 3%
1256 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 2.30 mg 3%
1257 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 2.30 mg 3%
1258 Beans, baked, canned, with wieners Legumes and Legume Products 2.30 mg 3%
1259 Muffin, blueberry, dry mix, unprepared Baked Products 2.30 mg 3%
1260 Dessert, frozen, sherbet, orange Sweets 2.30 mg 3%
1261 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.30 mg 3%
1262 Soup, lentil, homemade Soups, Sauces and Gravies 2.30 mg 3%
1263 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 2.20 mg 2%
1264 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 2.20 mg 2%
1265 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 2.20 mg 2%
1266 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 2.20 mg 2%
1267 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 2.20 mg 2%
1268 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.20 mg 2%
1269 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 2.20 mg 2%
1270 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1271 Soybean kernels, roasted, unsalted Legumes and Legume Products 2.20 mg 2%
1272 Soybean kernels, roasted, salted Legumes and Legume Products 2.20 mg 2%
1273 Pancake, blueberry, homemade Baked Products 2.20 mg 2%
1274 Candies, bars, Symphony Sweets 2.20 mg 2%
1275 Fast foods, dessert, sundae, caramel Fast Foods 2.20 mg 2%
1276 Fireweed, native, leaves, raw Vegetables and Vegetable Products 2.20 mg 2%
1277 Dessert, apple crisp, homemade Sweets 2.20 mg 2%
1278 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1279 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 2.20 mg 2%
1280 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 2.10 mg 2%
1281 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 2.10 mg 2%
1282 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.10 mg 2%
1283 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 2.10 mg 2%
1284 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 2.10 mg 2%
1285 Mushroom, white, raw Vegetables and Vegetable Products 2.10 mg 2%
1286 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2%
1287 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2%
1288 Hot chocolate, cocoa, without sugar, mix, powder Beverages 2.10 mg 2%
1289 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 2.00 mg 2%
1290 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1291 Sauce, cranberry, canned, sweetened Fruits and fruit juices 2.00 mg 2%
1292 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1293 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1294 Fig, raw Fruits and fruit juices 2.00 mg 2%
1295 Cardoon, raw Vegetables and Vegetable Products 2.00 mg 2%
1296 Carrot, canned, solids and liquid Vegetables and Vegetable Products 2.00 mg 2%
1297 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 2.00 mg 2%
1298 Nuts, hickory nuts, dried Nuts and Seeds 2.00 mg 2%
1299 Nuts, pine nuts, pinyon, dried Nuts and Seeds 2.00 mg 2%
1300 Beans, baked, canned, with pork Legumes and Legume Products 2.00 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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