Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 1898 foods.

# Food Category Per 100 g % DV
1201 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 2.80 mg 3%
1202 Pear, bosc, raw Fruits and fruit juices 2.80 mg 3%
1203 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 2.70 mg 3%
1204 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.70 mg 3%
1205 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 2.70 mg 3%
1206 Prune, dried, cooked, added sugar Fruits and fruit juices 2.70 mg 3%
1207 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.70 mg 3%
1208 Carrot, canned, drained solids Vegetables and Vegetable Products 2.70 mg 3%
1209 Seeds, sunflower seed butter Nuts and Seeds 2.70 mg 3%
1210 Seeds, sunflower seed butter, salted Nuts and Seeds 2.70 mg 3%
1211 Alcohol, cocktail, whisky sour mix, powder Beverages 2.70 mg 3%
1212 Alcohol, cocktail, whisky sour mix, bottled Beverages 2.70 mg 3%
1213 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 2.70 mg 3%
1214 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 2.70 mg 3%
1215 Pie, blueberry, commercial, 2 crust Baked Products 2.70 mg 3%
1216 Bread crumbs, dry, grated, seasoned Baked Products 2.70 mg 3%
1217 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 2.70 mg 3%
1218 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 2.70 mg 3%
1219 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 2.70 mg 3%
1220 Burdock root, boiled, drained Vegetables and Vegetable Products 2.60 mg 3%
1221 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 2.60 mg 3%
1222 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 2.60 mg 3%
1223 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 2.60 mg 3%
1224 Carrot, baby, raw Vegetables and Vegetable Products 2.60 mg 3%
1225 Grains, wheat, sprouted Cereals, Grains and Pasta 2.60 mg 3%
1226 Lemon grass (citronella), raw Vegetables and Vegetable Products 2.60 mg 3%
1227 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3%
1228 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 2.60 mg 3%
1229 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3%
1230 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3%
1231 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 2.50 mg 3%
1232 Blueberry, frozen, unsweetened Fruits and fruit juices 2.50 mg 3%
1233 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.50 mg 3%
1234 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 2.50 mg 3%
1235 Carrot, frozen, unprepared Vegetables and Vegetable Products 2.50 mg 3%
1236 Seeds, cottonseed meal, partially defatted Nuts and Seeds 2.50 mg 3%
1237 Yogourt, tofu Legumes and Legume Products 2.50 mg 3%
1238 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 2.50 mg 3%
1239 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 2.50 mg 3%
1240 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 2.40 mg 3%
1241 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 2.40 mg 3%
1242 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.40 mg 3%
1243 Sweet potato, raw Vegetables and Vegetable Products 2.40 mg 3%
1244 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 2.40 mg 3%
1245 Seeds, cottonseed flour, partially defatted Nuts and Seeds 2.40 mg 3%
1246 Seeds, cottonseed flour, low fat Nuts and Seeds 2.40 mg 3%
1247 Nuts, coconut water (liquid from coconut) Nuts and Seeds 2.40 mg 3%
1248 Fast foods, hot dog with chili Fast Foods 2.40 mg 3%
1249 Spices, oregano, ground Spices and Herbs 2.30 mg 3%
1250 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 2.30 mg 3%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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