Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 1898 foods.

# Food Category Per 100 g % DV
1151 Boysenberry, frozen, unsweetened Fruits and fruit juices 3.10 mg 3%
1152 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 3.10 mg 3%
1153 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 3.10 mg 3%
1154 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 3.10 mg 3%
1155 Celery, raw Vegetables and Vegetable Products 3.10 mg 3%
1156 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 3.10 mg 3%
1157 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 3.10 mg 3%
1158 Limeade, frozen concentrate, water added Beverages 3.10 mg 3%
1159 Lemonade, pink, frozen concentrate, water added Beverages 3.10 mg 3%
1160 Sweets, topping, pineapple Sweets 3.10 mg 3%
1161 Apricot, canned, heavy syrup, drained Fruits and fruit juices 3.10 mg 3%
1162 Beans, baked, canned, no salt added Legumes and Legume Products 3.10 mg 3%
1163 Spices, fenugreek seed Spices and Herbs 3.00 mg 3%
1164 Spices, nutmeg, ground Spices and Herbs 3.00 mg 3%
1165 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 3%
1166 Papaya nectar, canned Fruits and fruit juices 3.00 mg 3%
1167 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 3%
1168 Burdock root, raw Vegetables and Vegetable Products 3.00 mg 3%
1169 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 3.00 mg 3%
1170 Seaweed, irishmoss, raw Vegetables and Vegetable Products 3.00 mg 3%
1171 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 3.00 mg 3%
1172 Seaweed, wakame, raw Vegetables and Vegetable Products 3.00 mg 3%
1173 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 3.00 mg 3%
1174 Squash, winter, butternut, raw Vegetables and Vegetable Products 3.00 mg 3%
1175 Nuts, pistachio nuts, dry roasted Nuts and Seeds 3.00 mg 3%
1176 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 3.00 mg 3%
1177 Beans, navy, raw Legumes and Legume Products 3.00 mg 3%
1178 Snacks, rice cakes, brown rice, sesame seed Snacks 3.00 mg 3%
1179 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 3.00 mg 3%
1180 Vodka cooler, fruit flavours Beverages 3.00 mg 3%
1181 Indien, samosa, vegetarian Mixed Dishes 3.00 mg 3%
1182 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 2.90 mg 3%
1183 Prune, dried, cooked, no added sugar Fruits and fruit juices 2.90 mg 3%
1184 Mangosteen, canned, syrup pack Fruits and fruit juices 2.90 mg 3%
1185 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1186 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1187 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1188 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1189 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1190 Beets, canned, solids and liquid Vegetables and Vegetable Products 2.80 mg 3%
1191 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 2.80 mg 3%
1192 Cucumber, raw Vegetables and Vegetable Products 2.80 mg 3%
1193 Lettuce, iceberg Vegetables and Vegetable Products 2.80 mg 3%
1194 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 2.80 mg 3%
1195 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 2.80 mg 3%
1196 Sweets, pie fillings, cherry, low calorie Sweets 2.80 mg 3%
1197 Jam type spread, Double Fruit, Light Sweets 2.80 mg 3%
1198 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 2.80 mg 3%
1199 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 2.80 mg 3%
1200 Huckleberries, raw Fruits and fruit juices 2.80 mg 3%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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