Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 2403 foods.

# Food Category Per 100 g % DV
1051 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11%
1052 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11%
1053 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 9.70 mg 11%
1054 Blueberries, raw Fruits and Fruit Juices 9.70 mg 11%
1055 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.60 mg 11%
1056 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 9.60 mg 11%
1057 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.60 mg 11%
1058 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 9.60 mg 11%
1059 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 9.60 mg 11%
1060 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 9.60 mg 11%
1061 Babyfood, vegetables, sweet potatoes, junior Baby Foods 9.60 mg 11%
1062 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 9.60 mg 11%
1063 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 9.50 mg 11%
1064 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 9.50 mg 11%
1065 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 9.50 mg 11%
1066 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 9.50 mg 11%
1067 Frozen novelties, fruit and juice bars Sweets 9.50 mg 11%
1068 Plums, raw Fruits and Fruit Juices 9.50 mg 11%
1069 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 9.50 mg 11%
1070 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 9.50 mg 11%
1071 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 9.50 mg 11%
1072 Beverages, tea, green, ready-to-drink, diet Beverages 9.50 mg 11%
1073 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 9.50 mg 11%
1074 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 9.40 mg 10%
1075 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.40 mg 10%
1076 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.40 mg 10%
1077 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 9.40 mg 10%
1078 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 9.40 mg 10%
1079 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 9.40 mg 10%
1080 Cranberry juice, unsweetened Fruits and Fruit Juices 9.30 mg 10%
1081 Nopales, raw Vegetables and Vegetable Products 9.30 mg 10%
1082 Snacks, potato chips, fat free, salted Snacks 9.30 mg 10%
1083 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 9.30 mg 10%
1084 Babyfood, cherry cobbler, junior Baby Foods 9.30 mg 10%
1085 Lettuce, green leaf, raw Vegetables and Vegetable Products 9.20 mg 10%
1086 Tomatoes, crushed, canned Vegetables and Vegetable Products 9.20 mg 10%
1087 Plantains, green, boiled Fruits and Fruit Juices 9.10 mg 10%
1088 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 9.10 mg 10%
1089 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 9.10 mg 10%
1090 Nuts, ginkgo nuts, canned Nut and Seed Products 9.10 mg 10%
1091 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 9.10 mg 10%
1092 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 9.10 mg 10%
1093 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 9.10 mg 10%
1094 Pumpkin, raw Vegetables and Vegetable Products 9.00 mg 10%
1095 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 9.00 mg 10%
1096 Tomatoes, yellow, raw Vegetables and Vegetable Products 9.00 mg 10%
1097 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 9.00 mg 10%
1098 Apricots, frozen, sweetened Fruits and Fruit Juices 9.00 mg 10%
1099 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 8.80 mg 10%
1100 Jams and preserves Sweets 8.80 mg 10%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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