Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 2403 foods.

# Food Category Per 100 g % DV
1001 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 10.60 mg 12%
1002 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 10.60 mg 12%
1003 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.50 mg 12%
1004 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 10.50 mg 12%
1005 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 10.50 mg 12%
1006 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12%
1007 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.50 mg 12%
1008 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12%
1009 Babyfood, potatoes, toddler Baby Foods 10.50 mg 12%
1010 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 10.50 mg 12%
1011 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.40 mg 12%
1012 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 10.40 mg 12%
1013 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 10.40 mg 12%
1014 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 10.40 mg 12%
1015 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 10.40 mg 12%
1016 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 10.30 mg 11%
1017 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 10.30 mg 11%
1018 Pomegranates, raw Fruits and Fruit Juices 10.20 mg 11%
1019 Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified Beverages 10.20 mg 11%
1020 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.10 mg 11%
1021 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 10.10 mg 11%
1022 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.10 mg 11%
1023 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 10.10 mg 11%
1024 Seaweed, spirulina, dried Vegetables and Vegetable Products 10.10 mg 11%
1025 Babyfood, baked product, finger snacks cereal fortified Baby Foods 10.00 mg 11%
1026 Potato salad, home-prepared Vegetables and Vegetable Products 10.00 mg 11%
1027 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 10.00 mg 11%
1028 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 10.00 mg 11%
1029 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 10.00 mg 11%
1030 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 10.00 mg 11%
1031 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 10.00 mg 11%
1032 Apricots, raw Fruits and Fruit Juices 10.00 mg 11%
1033 Avocados, raw, all commercial varieties Fruits and Fruit Juices 10.00 mg 11%
1034 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 11%
1035 Cherries, sour, red, raw Fruits and Fruit Juices 10.00 mg 11%
1036 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.90 mg 11%
1037 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.90 mg 11%
1038 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 9.90 mg 11%
1039 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 9.90 mg 11%
1040 Babyfood, vegetables, sweet potatoes strained Baby Foods 9.90 mg 11%
1041 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 9.90 mg 11%
1042 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11%
1043 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.80 mg 11%
1044 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.80 mg 11%
1045 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11%
1046 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.80 mg 11%
1047 Edamame, frozen, unprepared Vegetables and Vegetable Products 9.70 mg 11%
1048 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11%
1049 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.70 mg 11%
1050 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.70 mg 11%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free