Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2403 foods.

# Food Category Per 100 g % DV
951 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.60 mg 13%
952 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.60 mg 13%
953 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.60 mg 13%
954 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 11.60 mg 13%
955 Snacks, crisped rice bar, almond Snacks 11.50 mg 13%
956 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 11.50 mg 13%
957 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 11.50 mg 13%
958 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 11.50 mg 13%
959 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 11.50 mg 13%
960 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 11.50 mg 13%
961 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 11.50 mg 13%
962 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 11.50 mg 13%
963 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 11.50 mg 13%
964 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 11.50 mg 13%
965 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 11.50 mg 13%
966 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 11.50 mg 13%
967 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.40 mg 13%
968 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.40 mg 13%
969 Potatoes, raw, skin Vegetables and Vegetable Products 11.40 mg 13%
970 Grape leaves, canned Vegetables and Vegetable Products 11.30 mg 13%
971 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 11.30 mg 13%
972 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 11.30 mg 13%
973 Blackberry juice, canned Fruits and Fruit Juices 11.30 mg 13%
974 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.20 mg 12%
975 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 11.20 mg 12%
976 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 11.20 mg 12%
977 Snack, BALANCE, original bar Snacks 11.20 mg 12%
978 Guanabana nectar, canned Fruits and Fruit Juices 11.10 mg 12%
979 Grape leaves, raw Vegetables and Vegetable Products 11.10 mg 12%
980 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 12%
981 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12%
982 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12%
983 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
984 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
985 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 12%
986 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 11.00 mg 12%
987 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 11.00 mg 12%
988 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 11.00 mg 12%
989 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 10.90 mg 12%
990 Nance, canned, syrup, drained Fruits and Fruit Juices 10.80 mg 12%
991 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%
992 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.80 mg 12%
993 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 10.80 mg 12%
994 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12%
995 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 10.80 mg 12%
996 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%
997 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 10.80 mg 12%
998 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.60 mg 12%
999 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 10.60 mg 12%
1000 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 10.60 mg 12%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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