Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2403 foods.

# Food Category Per 100 g % DV
901 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 12.90 mg 14%
902 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 12.80 mg 14%
903 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.80 mg 14%
904 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.80 mg 14%
905 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 12.80 mg 14%
906 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 12.80 mg 14%
907 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 12.80 mg 14%
908 Babyfood, fruit supreme dessert Baby Foods 12.70 mg 14%
909 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 12.70 mg 14%
910 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 12.70 mg 14%
911 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 12.70 mg 14%
912 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 12.70 mg 14%
913 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 12.60 mg 14%
914 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.60 mg 14%
915 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 12.60 mg 14%
916 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 12.60 mg 14%
917 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14%
918 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14%
919 Cherimoya, raw Fruits and Fruit Juices 12.60 mg 14%
920 Okra, frozen, unprepared Vegetables and Vegetable Products 12.40 mg 14%
921 Babyfood, fruit, tutti frutti, strained Baby Foods 12.40 mg 14%
922 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 12.40 mg 14%
923 Babyfood, banana apple dessert, strained Baby Foods 12.30 mg 14%
924 Peppers, hot pickled, canned Vegetables and Vegetable Products 12.30 mg 14%
925 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 12.30 mg 14%
926 Squash, winter, all varieties, raw Vegetables and Vegetable Products 12.30 mg 14%
927 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 12.30 mg 14%
928 Babyfood, plums, bananas and rice, strained Baby Foods 12.30 mg 14%
929 Beans, snap, green, raw Vegetables and Vegetable Products 12.20 mg 14%
930 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 12.10 mg 13%
931 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 12.10 mg 13%
932 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 12.10 mg 13%
933 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 12.00 mg 13%
934 Roselle, raw Fruits and Fruit Juices 12.00 mg 13%
935 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 12.00 mg 13%
936 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 12.00 mg 13%
937 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 12.00 mg 13%
938 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 12.00 mg 13%
939 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.00 mg 13%
940 Fennel, bulb, raw Vegetables and Vegetable Products 12.00 mg 13%
941 Babyfood, dessert, banana pudding, strained Baby Foods 12.00 mg 13%
942 Spices, poultry seasoning Spices and Herbs 12.00 mg 13%
943 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 12.00 mg 13%
944 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 11.90 mg 13%
945 Butterbur, canned Vegetables and Vegetable Products 11.90 mg 13%
946 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 11.80 mg 13%
947 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 11.80 mg 13%
948 Tomatillos, raw Vegetables and Vegetable Products 11.70 mg 13%
949 Artichokes, (globe or french), raw Vegetables and Vegetable Products 11.70 mg 13%
950 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.60 mg 13%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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