Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 1898 foods.

# Food Category Per 100 g % DV
901 Snacks, banana chips Snacks 6.30 mg 7%
902 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 6.30 mg 7%
903 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 6.30 mg 7%
904 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 6.20 mg 7%
905 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 6.20 mg 7%
906 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 6.20 mg 7%
907 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 6.20 mg 7%
908 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 6.20 mg 7%
909 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 6.20 mg 7%
910 Snacks, fruit leather, bar Snacks 6.20 mg 7%
911 Snacks, fruit leather, pieces Snacks 6.20 mg 7%
912 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 6.20 mg 7%
913 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 6.20 mg 7%
914 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 6.10 mg 7%
915 Celery, boiled, drained Vegetables and Vegetable Products 6.10 mg 7%
916 Celery, boiled, drained, with salt Vegetables and Vegetable Products 6.10 mg 7%
917 Seeds, breadfruit seeds, boiled Nuts and Seeds 6.10 mg 7%
918 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 6.10 mg 7%
919 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 6.10 mg 7%
920 Salad dressing, russian, commercial, regular Fats and Oils 6.00 mg 7%
921 Salad dressing, russian, commercial, low calorie Fats and Oils 6.00 mg 7%
922 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 6.00 mg 7%
923 Oheloberry, raw Fruits and fruit juices 6.00 mg 7%
924 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 6.00 mg 7%
925 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 6.00 mg 7%
926 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 6.00 mg 7%
927 Tomato products, canned, sauce Vegetables and Vegetable Products 6.00 mg 7%
928 Refried beans, canned Legumes and Legume Products 6.00 mg 7%
929 Soybeans, dry, raw Legumes and Legume Products 6.00 mg 7%
930 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 6.00 mg 7%
931 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 6.00 mg 7%
932 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 6.00 mg 7%
933 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 5.90 mg 7%
934 Carrot, raw Vegetables and Vegetable Products 5.90 mg 7%
935 Pie, mincemeat, homemade, 2 crust Baked Products 5.90 mg 7%
936 Malabar spinach, cooked Vegetables and Vegetable Products 5.90 mg 7%
937 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.90 mg 7%
938 Seasoning mix, chili, dry mix Spices and Herbs 5.90 mg 7%
939 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 5.80 mg 6%
940 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 5.80 mg 6%
941 Sauce, adobo fresco Soups, Sauces and Gravies 5.80 mg 6%
942 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.80 mg 6%
943 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 5.70 mg 6%
944 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 5.70 mg 6%
945 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 5.70 mg 6%
946 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 5.70 mg 6%
947 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 5.70 mg 6%
948 Asparagus, raw Vegetables and Vegetable Products 5.60 mg 6%
949 Nuts, pistachio nuts, raw Nuts and Seeds 5.60 mg 6%
950 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 5.50 mg 6%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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