Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 1898 foods.

# Food Category Per 100 g % DV
801 Carrot juice, canned Vegetables and Vegetable Products 8.50 mg 9%
802 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 8.40 mg 9%
803 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 8.30 mg 9%
804 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 8.30 mg 9%
805 Zucchini, battered and fried Mixed Dishes 8.30 mg 9%
806 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 8.30 mg 9%
807 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 8.20 mg 9%
808 Succotash, boiled, drained Vegetables and Vegetable Products 8.20 mg 9%
809 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 8.20 mg 9%
810 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 8.20 mg 9%
811 Watermelon, raw Fruits and fruit juices 8.10 mg 9%
812 Salad dressing, sweet and sour Fats and Oils 8.10 mg 9%
813 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 8.10 mg 9%
814 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 8.10 mg 9%
815 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 8.10 mg 9%
816 Crabapple, raw Fruits and fruit juices 8.00 mg 9%
817 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 8.00 mg 9%
818 Juice, tomato, canned Vegetables and Vegetable Products 8.00 mg 9%
819 Rhubarb, raw Fruits and fruit juices 8.00 mg 9%
820 Hearts of palm, raw Vegetables and Vegetable Products 8.00 mg 9%
821 Pineapple, frozen chunks, sweetened Fruits and fruit juices 8.00 mg 9%
822 Celeriac, raw Vegetables and Vegetable Products 8.00 mg 9%
823 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 8.00 mg 9%
824 Radicchio, raw Vegetables and Vegetable Products 8.00 mg 9%
825 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 8.00 mg 9%
826 Shallot, raw Vegetables and Vegetable Products 8.00 mg 9%
827 Hearts of palm, canned Vegetables and Vegetable Products 7.90 mg 9%
828 Hummus, homemade Legumes and Legume Products 7.90 mg 9%
829 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 7.90 mg 9%
830 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 7.80 mg 9%
831 Asparagus, boiled, drained Vegetables and Vegetable Products 7.70 mg 9%
832 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 7.70 mg 9%
833 Spices, cumin seed Spices and Herbs 7.70 mg 9%
834 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 7.70 mg 9%
835 Chayote, fruit, raw Vegetables and Vegetable Products 7.70 mg 9%
836 Potato, canned, solids and liquid Vegetables and Vegetable Products 7.60 mg 8%
837 Seeds, breadfruit seeds, roasted Nuts and Seeds 7.60 mg 8%
838 Babyfood, fruit, jarred, pear, all stages Babyfoods 7.60 mg 8%
839 Snacks, trail mix, tropical Snacks 7.60 mg 8%
840 Persimmon, japanese, raw Fruits and fruit juices 7.50 mg 8%
841 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 7.50 mg 8%
842 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 7.40 mg 8%
843 Onion, raw Vegetables and Vegetable Products 7.40 mg 8%
844 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 7.40 mg 8%
845 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 7.40 mg 8%
846 Potato, boiled without skin, flesh Vegetables and Vegetable Products 7.40 mg 8%
847 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 7.40 mg 8%
848 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 7.30 mg 8%
849 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.30 mg 8%
850 Spinach souffle, homemade Vegetables and Vegetable Products 7.30 mg 8%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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