Vegan foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 1898 foods.

# Food Category Per 100 g % DV
751 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 9.70 mg 11%
752 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 9.70 mg 11%
753 Beans, snap (Italian, green or yellow), boiled, drained Vegetables and Vegetable Products 9.70 mg 11%
754 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 9.60 mg 11%
755 Potato, flesh and skin, baked Vegetables and Vegetable Products 9.60 mg 11%
756 Okra (gumbo), frozen, boiled, drained Vegetables and Vegetable Products 9.60 mg 11%
757 Squash, winter, all varieties, baked Vegetables and Vegetable Products 9.60 mg 11%
758 Okra (gumbo), frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.60 mg 11%
759 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 9.60 mg 11%
760 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 9.50 mg 11%
761 Squash, winter, hubbard, baked Vegetables and Vegetable Products 9.50 mg 11%
762 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 9.50 mg 11%
763 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 9.50 mg 11%
764 Plum, raw Fruits and fruit juices 9.50 mg 11%
765 Dessert, frozen, fruit and juice bar Sweets 9.50 mg 11%
766 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 9.50 mg 11%
767 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 9.50 mg 11%
768 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 9.50 mg 11%
769 Pineapple, canned, juice pack, drained Fruits and fruit juices 9.40 mg 10%
770 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 9.40 mg 10%
771 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 9.40 mg 10%
772 Cranberry juice, unsweetened Fruits and fruit juices 9.30 mg 10%
773 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 9.30 mg 10%
774 Nopales (prickly pear), raw Vegetables and Vegetable Products 9.30 mg 10%
775 Tomato, crushed, canned Vegetables and Vegetable Products 9.20 mg 10%
776 Salmonberry, raw Fruits and fruit juices 9.20 mg 10%
777 Lettuce, looseleaf Vegetables and Vegetable Products 9.20 mg 10%
778 Artichoke, marinated Vegetables and Vegetable Products 9.20 mg 10%
779 Sweet potato, frozen, baked Vegetables and Vegetable Products 9.10 mg 10%
780 Nuts, ginkgo nuts, canned Nuts and Seeds 9.10 mg 10%
781 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 9.10 mg 10%
782 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 9.10 mg 10%
783 Apricot, frozen, sweetened Fruits and fruit juices 9.00 mg 10%
784 Seeds, cottonseed kernels, roasted Nuts and Seeds 9.00 mg 10%
785 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 9.00 mg 10%
786 Pumpkin, raw Vegetables and Vegetable Products 9.00 mg 10%
787 Tomato, yellow, raw Vegetables and Vegetable Products 9.00 mg 10%
788 Sweets, jams and preserves Sweets 8.80 mg 10%
789 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 8.80 mg 10%
790 Sweets, jams and preserves, apricot Sweets 8.80 mg 10%
791 Avocado, raw, california Fruits and fruit juices 8.80 mg 10%
792 Banana, raw Fruits and fruit juices 8.70 mg 10%
793 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 8.70 mg 10%
794 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 8.70 mg 10%
795 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 8.60 mg 10%
796 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 8.60 mg 10%
797 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 8.60 mg 10%
798 Carrot juice, canned Vegetables and Vegetable Products 8.50 mg 9%
799 Succotash, frozen, unprepared Vegetables and Vegetable Products 8.50 mg 9%
800 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 8.50 mg 9%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free