Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 2403 foods.

# Food Category Per 100 g % DV
601 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 23.30 mg 26%
602 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 23.10 mg 26%
603 Sapote, mamey, raw Fruits and Fruit Juices 23.00 mg 26%
604 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.00 mg 26%
605 Okra, raw Vegetables and Vegetable Products 23.00 mg 26%
606 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 26%
607 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 22.80 mg 25%
608 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 22.80 mg 25%
609 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 22.60 mg 25%
610 Beverages, pineapple and orange juice drink, canned Beverages 22.50 mg 25%
611 Rose-apples, raw Fruits and Fruit Juices 22.30 mg 25%
612 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 22.20 mg 25%
613 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 22.20 mg 25%
614 Radishes, oriental, raw Vegetables and Vegetable Products 22.00 mg 24%
615 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 22.00 mg 24%
616 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.00 mg 24%
617 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 24%
618 Babyfood, fruit, pears, junior Baby Foods 22.00 mg 24%
619 Babyfood, banana no tapioca, strained Baby Foods 21.90 mg 24%
620 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 21.90 mg 24%
621 Melons, casaba, raw Fruits and Fruit Juices 21.80 mg 24%
622 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 21.80 mg 24%
623 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 21.80 mg 24%
624 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 21.80 mg 24%
625 Rosemary, fresh Spices and Herbs 21.80 mg 24%
626 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.70 mg 24%
627 Snacks, potato chips, plain, salted Snacks 21.60 mg 24%
628 Babyfood, fruit, apricot with tapioca, strained Baby Foods 21.60 mg 24%
629 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 21.50 mg 24%
630 Babyfood, dessert, dutch apple, strained Baby Foods 21.40 mg 24%
631 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 21.40 mg 24%
632 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 21.40 mg 24%
633 Guava nectar, with sucralose, canned Fruits and Fruit Juices 21.30 mg 24%
634 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 21.30 mg 24%
635 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 21.20 mg 24%
636 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 21.20 mg 24%
637 Babyfood, juice, fruit punch, with calcium Baby Foods 21.20 mg 24%
638 Babyfood, juice, apple, with calcium Baby Foods 21.20 mg 24%
639 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 21.10 mg 23%
640 Taro shoots, raw Vegetables and Vegetable Products 21.00 mg 23%
641 Purslane, raw Vegetables and Vegetable Products 21.00 mg 23%
642 Squash, winter, butternut, raw Vegetables and Vegetable Products 21.00 mg 23%
643 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 21.00 mg 23%
644 Turnips, raw Vegetables and Vegetable Products 21.00 mg 23%
645 Spices, caraway seed Spices and Herbs 21.00 mg 23%
646 Spices, cardamom Spices and Herbs 21.00 mg 23%
647 Spices, coriander seed Spices and Herbs 21.00 mg 23%
648 Spices, dill seed Spices and Herbs 21.00 mg 23%
649 Spices, mace, ground Spices and Herbs 21.00 mg 23%
650 Spices, pepper, white Spices and Herbs 21.00 mg 23%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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