Vegan foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 2403 foods.

# Food Category Per 100 g % DV
451 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 30.00 mg 33%
452 Chard, swiss, raw Vegetables and Vegetable Products 30.00 mg 33%
453 Beet greens, raw Vegetables and Vegetable Products 30.00 mg 33%
454 Tree fern, cooked, without salt Vegetables and Vegetable Products 30.00 mg 33%
455 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 30.00 mg 33%
456 Beverages, Orange juice, light, No pulp Beverages 30.00 mg 33%
457 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 30.00 mg 33%
458 Passion-fruit juice, purple, raw Fruits and Fruit Juices 29.80 mg 33%
459 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 29.70 mg 33%
460 Broccoli, chinese, raw Vegetables and Vegetable Products 29.60 mg 33%
461 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 29.60 mg 33%
462 Beverages, Fruit punch drink, with added nutrients, canned Beverages 29.60 mg 33%
463 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 29.50 mg 33%
464 Nuts, ginkgo nuts, dried Nut and Seed Products 29.30 mg 33%
465 Limes, raw Fruits and Fruit Juices 29.10 mg 32%
466 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 29.10 mg 32%
467 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 29.00 mg 32%
468 Soybeans, green, raw Vegetables and Vegetable Products 29.00 mg 32%
469 Radishes, white icicle, raw Vegetables and Vegetable Products 29.00 mg 32%
470 Breadfruit, raw Fruits and Fruit Juices 29.00 mg 32%
471 Radish seeds, sprouted, raw Vegetables and Vegetable Products 28.90 mg 32%
472 Babyfood, fruit, apple and raspberry, junior Baby Foods 28.90 mg 32%
473 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 28.50 mg 32%
474 Snacks, potato chips, fat-free, made with olestra Snacks 28.30 mg 31%
475 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 28.20 mg 31%
476 Broccoli, chinese, cooked Vegetables and Vegetable Products 28.20 mg 31%
477 Spinach, raw Vegetables and Vegetable Products 28.10 mg 31%
478 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.10 mg 31%
479 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.10 mg 31%
480 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 28.10 mg 31%
481 Beverages, OCEAN SPRAY, Cran Grape Beverages 28.10 mg 31%
482 Nuts, chestnuts, japanese, roasted Nut and Seed Products 28.00 mg 31%
483 Pumpkin flowers, raw Vegetables and Vegetable Products 28.00 mg 31%
484 Longans, dried Fruits and Fruit Juices 28.00 mg 31%
485 Babyfood, apple-banana juice Baby Foods 27.90 mg 31%
486 Formulated Bar, SOUTH BEACH protein bar Snacks 27.90 mg 31%
487 Babyfood, fruit, apple and blueberry, strained Baby Foods 27.80 mg 31%
488 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 27.70 mg 31%
489 Gooseberries, raw Fruits and Fruit Juices 27.70 mg 31%
490 Potato pancakes Vegetables and Vegetable Products 27.60 mg 31%
491 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 27.60 mg 31%
492 Babyfood, fruit, pears and pineapple, strained Baby Foods 27.50 mg 31%
493 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30%
494 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
495 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
496 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30%
497 Seeds, breadnut tree seeds, raw Nut and Seed Products 27.40 mg 30%
498 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 27.30 mg 30%
499 Snacks, potato chips, lightly salted Snacks 27.30 mg 30%
500 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 27.20 mg 30%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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