Vegetarian foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3286 foods.

# Food Category Per 100 g % DV Source
1051 Broccoli, stalks, raw Vegetables and Vegetable Products 400.00 IU 8% USDA_SR
1052 Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foods 400.00 IU 8% USDA_SR
1053 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 400.00 IU 8% USDA_SR
1054 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 399.00 IU 8% USDA_SR
1055 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 397.00 IU 8% USDA_SR
1056 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 397.00 IU 8% USDA_SR
1057 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 396.00 IU 8% USDA_SR
1058 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 395.00 IU 8% USDA_SR
1059 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 394.00 IU 8% USDA_SR
1060 Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Dairy and Egg Products 394.00 IU 8% USDA_SR
1061 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 394.00 IU 8% USDA_SR
1062 Snacks, potato chips, barbecue-flavor Snacks 393.00 IU 8% USDA_SR
1063 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 393.00 IU 8% USDA_SR
1064 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 393.00 IU 8% USDA_SR
1065 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 393.00 IU 8% USDA_SR
1066 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 393.00 IU 8% USDA_SR
1067 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 393.00 IU 8% USDA_SR
1068 Soymilk (All flavors), enhanced Legumes and Legume Products 393.00 IU 8% USDA_SR
1069 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 392.00 IU 8% USDA_SR
1070 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 392.00 IU 8% USDA_SR
1071 Radish seeds, sprouted, raw Vegetables and Vegetable Products 391.00 IU 8% USDA_SR
1072 Babyfood, peas and brown rice Baby Foods 390.00 IU 8% USDA_SR
1073 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 390.00 IU 8% USDA_SR
1074 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 390.00 IU 8% USDA_SR
1075 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 385.00 IU 8% USDA_SR
1076 Cheese, ricotta, part skim milk Dairy and Egg Products 384.00 IU 8% USDA_SR
1077 Rowal, raw Fruits and Fruit Juices 383.00 IU 8% USDA_SR
1078 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 382.00 IU 8% USDA_SR
1079 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 382.00 IU 8% USDA_SR
1080 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 381.00 IU 8% USDA_SR
1081 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 381.00 IU 8% USDA_SR
1082 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 380.00 IU 8% USDA_SR
1083 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 380.00 IU 8% USDA_SR
1084 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 380.00 IU 8% USDA_SR
1085 Croissants, apple Baked Products 380.00 IU 8% USDA_SR
1086 Sauce, homemade, white, medium Soups, Sauces, and Gravies 377.00 IU 8% USDA_SR
1087 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 376.00 IU 8% USDA_SR
1088 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 374.00 IU 7% USDA_SR
1089 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 374.00 IU 7% USDA_SR
1090 Cheese, cottage, with vegetables Dairy and Egg Products 372.00 IU 7% USDA_SR
1091 Cream, sour, reduced fat, cultured Dairy and Egg Products 372.00 IU 7% USDA_SR
1092 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 371.00 IU 7% USDA_SR
1093 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 371.00 IU 7% USDA_SR
1094 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 371.00 IU 7% USDA_SR
1095 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 370.00 IU 7% USDA_SR
1096 Peppers, sweet, green, raw Vegetables and Vegetable Products 370.00 IU 7% USDA_SR
1097 Squash, winter, acorn, raw Vegetables and Vegetable Products 367.00 IU 7% USDA_SR
1098 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 367.00 IU 7% USDA_SR
1099 Restaurant, family style, fried mozzarella sticks Restaurant Foods 366.00 IU 7% USDA_SR
1100 Cake, cheesecake, prepared from mix, no-bake type Baked Products 366.00 IU 7% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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