Vegan foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 2568 foods.

# Food Category Per 100 g % DV Source
2251 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 6.00 IU 0% USDA_SR
2252 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 6.00 IU 0% USDA_SR
2253 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 6.00 IU 0% USDA_SR
2254 Bread, reduced-calorie, oatmeal Baked Products 6.00 IU 0% USDA_SR
2255 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 6.00 IU 0% USDA_SR
2256 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 IU 0% USDA_SR
2257 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 6.00 IU 0% USDA_SR
2258 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 6.00 IU 0% USDA_SR
2259 Babyfood, banana no tapioca, strained Baby Foods 5.00 IU 0% USDA_SR
2260 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 5.00 IU 0% USDA_SR
2261 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 5.00 IU 0% USDA_SR
2262 Snacks, sesame sticks, wheat-based, salted Snacks 5.00 IU 0% USDA_SR
2263 Quinoa, cooked Cereal Grains and Pasta 5.00 IU 0% USDA_SR
2264 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 5.00 IU 0% USDA_SR
2265 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 5.00 IU 0% USDA_SR
2266 Puddings, vanilla, ready-to-eat Sweets 5.00 IU 0% USDA_SR
2267 Jellies Sweets 5.00 IU 0% USDA_SR
2268 Corn flour, masa, enriched, white Cereal Grains and Pasta 5.00 IU 0% USDA_SR
2269 Corn flour, masa, unenriched, white Cereal Grains and Pasta 5.00 IU 0% USDA_SR
2270 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 5.00 IU 0% USDA_SR
2271 DENNY'S, onion rings Restaurant Foods 5.00 IU 0% USDA_SR
2272 Salad dressing, caesar, low calorie Fats and Oils 5.00 IU 0% USDA_SR
2273 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 5.00 IU 0% USDA_SR
2274 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 5.00 IU 0% USDA_SR
2275 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 5.00 IU 0% USDA_SR
2276 CHICK-FIL-A, hash browns Fast Foods 5.00 IU 0% USDA_SR
2277 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 5.00 IU 0% USDA_SR
2278 Nuts, chestnuts, chinese, roasted Nut and Seed Products 5.00 IU 0% USDA_SR
2279 Crackers, multigrain Baked Products 5.00 IU 0% USDA_SR
2280 Bread, wheat, sprouted, toasted Baked Products 5.00 IU 0% USDA_SR
2281 Beverages, cranberry-grape juice drink, bottled Beverages 5.00 IU 0% USDA_SR
2282 Fast foods, french toast sticks Fast Foods 5.00 IU 0% USDA_SR
2283 Hummus, home prepared Legumes and Legume Products 5.00 IU 0% USDA_SR
2284 Bread, oat bran Baked Products 5.00 IU 0% USDA_SR
2285 Bread, oat bran, toasted Baked Products 5.00 IU 0% USDA_SR
2286 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 5.00 IU 0% USDA_SR
2287 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 5.00 IU 0% USDA_SR
2288 Crackers, rye, wafers, plain Baked Products 5.00 IU 0% USDA_SR
2289 Muffins, English, whole-wheat Baked Products 5.00 IU 0% USDA_SR
2290 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 5.00 IU 0% USDA_SR
2291 Bread, protein, (includes gluten), toasted Baked Products 5.00 IU 0% USDA_SR
2292 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 5.00 IU 0% USDA_SR
2293 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 5.00 IU 0% USDA_SR
2294 Cherimoya, raw Fruits and Fruit Juices 5.00 IU 0% USDA_SR
2295 Bread, roll, Mexican, bollilo Baked Products 5.00 IU 0% USDA_SR
2296 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 5.00 IU 0% USDA_SR
2297 Beverages, coffee, instant, mocha, sweetened Beverages 5.00 IU 0% USDA_SR
2298 Bread, protein (includes gluten) Baked Products 5.00 IU 0% USDA_SR
2299 Cookies, raisin, soft-type Baked Products 5.00 IU 0% USDA_SR
2300 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 5.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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