Vegan foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2568 foods.

# Food Category Per 100 g % DV Source
951 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 280.00 IU 6% USDA_SR
952 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 279.00 IU 6% USDA_SR
953 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 277.00 IU 6% USDA_SR
954 Babyfood, fortified cereal bar, fruit filling Baby Foods 277.00 IU 6% USDA_SR
955 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 277.00 IU 6% USDA_SR
956 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 274.00 IU 5% USDA_SR
957 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 273.00 IU 5% USDA_SR
958 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 273.00 IU 5% USDA_SR
959 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 273.00 IU 5% USDA_SR
960 McDONALD'S, Strawberry Sundae Fast Foods 271.00 IU 5% USDA_SR
961 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 271.00 IU 5% USDA_SR
962 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 270.00 IU 5% USDA_SR
963 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 270.00 IU 5% USDA_SR
964 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 270.00 IU 5% USDA_SR
965 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 270.00 IU 5% USDA_SR
966 McDONALD'S, Hot Fudge Sundae Fast Foods 270.00 IU 5% USDA_SR
967 Pickle relish, hamburger Vegetables and Vegetable Products 267.00 IU 5% USDA_SR
968 Pie, cherry, commercially prepared Baked Products 267.00 IU 5% USDA_SR
969 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 266.00 IU 5% USDA_SR
970 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 266.00 IU 5% USDA_SR
971 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 265.00 IU 5% USDA_SR
972 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 264.00 IU 5% USDA_SR
973 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 264.00 IU 5% USDA_SR
974 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 264.00 IU 5% USDA_SR
975 Snacks, popcorn, microwave, 94% fat free Snacks 264.00 IU 5% USDA_SR
976 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 263.00 IU 5% USDA_SR
977 Cabbage, napa, cooked Vegetables and Vegetable Products 263.00 IU 5% USDA_SR
978 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 263.00 IU 5% USDA_SR
979 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 263.00 IU 5% USDA_SR
980 Potatoes, au gratin, dry mix, unprepared Vegetables and Vegetable Products 263.00 IU 5% USDA_SR
981 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 261.00 IU 5% USDA_SR
982 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 261.00 IU 5% USDA_SR
983 Spices, pumpkin pie spice Spices and Herbs 261.00 IU 5% USDA_SR
984 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 261.00 IU 5% USDA_SR
985 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 260.00 IU 5% USDA_SR
986 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 260.00 IU 5% USDA_SR
987 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 259.00 IU 5% USDA_SR
988 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 259.00 IU 5% USDA_SR
989 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 259.00 IU 5% USDA_SR
990 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 259.00 IU 5% USDA_SR
991 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 259.00 IU 5% USDA_SR
992 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 258.00 IU 5% USDA_SR
993 Cake, sponge, prepared from recipe Baked Products 258.00 IU 5% USDA_SR
994 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 258.00 IU 5% USDA_SR
995 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 257.00 IU 5% USDA_SR
996 Seeds, breadfruit seeds, raw Nut and Seed Products 256.00 IU 5% USDA_SR
997 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 256.00 IU 5% USDA_SR
998 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 256.00 IU 5% USDA_SR
999 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 254.00 IU 5% USDA_SR
1000 Tangerine juice, raw Fruits and Fruit Juices 253.00 IU 5% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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