Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 6926 foods.

# Food Category Per 100 g Source
401 Candies, bars, Kit Kat wafer bar Sweets 48.68 g CNF
402 Candies, KIT KAT Wafer Bar Sweets 48.68 g USDA_SR
403 Sweets, jams and preserves Sweets 48.50 g CNF
404 Jams and preserves Sweets 48.50 g USDA_SR
405 Candies, bars, Almond Joy Sweets 48.34 g CNF
406 Candies, ALMOND JOY Candy Bar Sweets 48.34 g USDA_SR
407 Candies, NESTLE, BUTTERFINGER Crisp Sweets 48.33 g USDA_SR
408 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 48.30 g CNF
409 Candies, bars, Twix, caramel cookie Sweets 48.25 g CNF
410 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 48.25 g USDA_SR
411 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 48.11 g USDA_SR
412 Candies, REESE'S BITES Sweets 48.03 g CNF
413 Candies, REESE'S BITES Sweets 48.03 g USDA_SR
414 Candies, bars, Bit-O-Honey candy chews Sweets 48.00 g CNF
415 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 48.00 g USDA_SR
416 Fig, dried, uncooked Fruits and fruit juices 47.92 g CNF
417 Figs, dried, uncooked Fruits and Fruit Juices 47.92 g USDA_SR
418 Candies, chocolate, dark, 45-59% cacao solids Sweets 47.90 g CNF
419 Chocolate, dark, 45- 59% cacao solids Sweets 47.90 g USDA_SR
420 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 47.65 g CNF
421 Malted milk, natural flavour, powder Beverages 47.62 g CNF
422 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 47.62 g USDA_SR
423 Cookie, raisin, soft-type Baked Products 47.56 g CNF
424 Candies, bars, Special Dark Sweets 47.56 g CNF
425 Candies, SPECIAL DARK Chocolate Bar Sweets 47.56 g USDA_SR
426 Cookies, raisin, soft-type Baked Products 47.56 g USDA_SR
427 Banana, dehydrated or banana powder Fruits and fruit juices 47.30 g CNF
428 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 47.30 g USDA_SR
429 Candies, bars, Mr Goodbar Sweets 47.22 g CNF
430 Candies, MR. GOODBAR Chocolate Bar Sweets 47.22 g USDA_SR
431 Candies, bars, 5th Avenue Sweets 47.19 g CNF
432 Candies, 5TH AVENUE Candy Bar Sweets 47.19 g USDA_SR
433 Candies, Reese's peanut butter cups Sweets 47.17 g CNF
434 Candies, REESE'S Peanut Butter Cups Sweets 47.17 g USDA_SR
435 Candies, M&M's peanut butter chocolate candies Sweets 47.15 g CNF
436 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 47.15 g USDA_SR
437 Topping, SMUCKER'S MAGIC SHELL Sweets 47.06 g USDA_SR
438 Sweeteners, for baking, contains sugar and sucralose Sweets 47.05 g USDA_SR
439 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 46.88 g USDA_SR
440 Sweets, topping, marshmallow cream Sweets 46.80 g CNF
441 Toppings, marshmallow cream Sweets 46.80 g USDA_SR
442 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 46.68 g USDA_SR
443 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 46.67 g CNF
444 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 46.67 g CNF
445 Cake mix, gingerbread, dry, unprepared Baked Products 46.62 g CNF
446 Cake, gingerbread, dry mix Baked Products 46.62 g USDA_SR
447 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 46.57 g CNF
448 Sweets, syrups, grenadine Sweets 46.55 g CNF
449 Syrups, grenadine Sweets 46.55 g USDA_SR
450 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 46.54 g USDA_SR

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