Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 6926 foods.

# Food Category Per 100 g Source
3201 Waffles, plain, frozen, ready-to-heat Baked Products 4.91 g USDA_SR
3202 Squash, winter, hubbard, baked Vegetables and Vegetable Products 4.90 g CNF
3203 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 4.90 g CNF
3204 Peanuts, all types, dry roasted Legumes and Legume Products 4.90 g CNF
3205 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 4.90 g CNF
3206 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 4.90 g USDA_SR
3207 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 4.90 g USDA_SR
3208 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 4.90 g USDA_SR
3209 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 4.90 g USDA_SR
3210 Strawberry, raw Fruits and fruit juices 4.89 g CNF
3211 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 4.89 g CNF
3212 Soybean, fermented products, natto Legumes and Legume Products 4.89 g CNF
3213 Vitamin water, all flavours, sweetened Beverages 4.89 g CNF
3214 Strawberries, raw Fruits and Fruit Juices 4.89 g USDA_SR
3215 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 4.89 g USDA_SR
3216 Natto Legumes and Legume Products 4.89 g USDA_SR
3217 Blackberry, raw Fruits and fruit juices 4.88 g CNF
3218 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 4.88 g CNF
3219 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 4.88 g CNF
3220 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 4.88 g CNF
3221 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 4.88 g USDA_SR
3222 Fast foods, hamburger; single, regular patty; plain Fast Foods 4.88 g USDA_SR
3223 Milk, buttermilk, fluid, whole Dairy and Egg Products 4.88 g USDA_SR
3224 Blackberries, raw Fruits and Fruit Juices 4.88 g USDA_SR
3225 Breakfast tart, low fat Baked Products 4.87 g CNF
3226 Babyfood, cereal, rice, prepared with whole milk Baby Foods 4.87 g USDA_SR
3227 Tart, breakfast, low fat Baked Products 4.87 g USDA_SR
3228 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 4.86 g CNF
3229 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 4.86 g CNF
3230 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 4.86 g USDA_SR
3231 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 4.86 g USDA_SR
3232 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 4.85 g CNF
3233 Muffin, blueberry, toaster-type Baked Products 4.85 g CNF
3234 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 4.85 g CNF
3235 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 4.85 g USDA_SR
3236 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 4.85 g USDA_SR
3237 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 4.85 g USDA_SR
3238 Babyfood, cereal, rice, dry fortified Baby Foods 4.85 g USDA_SR
3239 Muffins, blueberry, toaster-type Baked Products 4.85 g USDA_SR
3240 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Fast Foods 4.84 g USDA_SR
3241 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 4.84 g USDA_SR
3242 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 4.83 g CNF
3243 Snacks, corn-based, extruded, onion Snacks 4.83 g CNF
3244 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 4.83 g CNF
3245 Snacks, corn-based, extruded, onion-flavor Snacks 4.83 g USDA_SR
3246 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 4.83 g USDA_SR
3247 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 4.83 g USDA_SR
3248 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 4.82 g CNF
3249 Dessert, egg custard, dry mix prepared with whole milk Sweets 4.82 g CNF
3250 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 4.82 g CNF

Related nutrients

Calories Protein Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Cholesterol

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