Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 6926 foods.

# Food Category Per 100 g Source
2301 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 9.44 g CNF
2302 Babyfood, fruit, tutti frutti, junior Baby Foods 9.41 g USDA_SR
2303 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 9.41 g USDA_SR
2304 Applesauce, canned, unsweetened Fruits and fruit juices 9.39 g CNF
2305 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 9.39 g USDA_SR
2306 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 9.39 g USDA_SR
2307 Bread, potato Baked Products 9.38 g CNF
2308 Bread, potato Baked Products 9.38 g USDA_SR
2309 Crackers, cream, Gamesa Sabrosas Baked Products 9.37 g USDA_SR
2310 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 9.37 g USDA_SR
2311 Kumquat, raw Fruits and fruit juices 9.36 g CNF
2312 Juice drink, orange Beverages 9.36 g CNF
2313 Babyfood, cereal, soya, with fruit, dry Babyfoods 9.36 g CNF
2314 Kumquats, raw Fruits and Fruit Juices 9.36 g USDA_SR
2315 Beverages, Orange juice drink Beverages 9.36 g USDA_SR
2316 Beverages, Horchata, as served in restaurant Beverages 9.36 g USDA_SR
2317 Orange, all commercial varieties, raw Fruits and fruit juices 9.35 g CNF
2318 Oranges, raw, all commercial varieties Fruits and Fruit Juices 9.35 g USDA_SR
2319 APPLEBEE'S, coleslaw Restaurant Foods 9.33 g USDA_SR
2320 Soy flour, low-fat Legumes and Legume Products 9.33 g USDA_SR
2321 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 9.30 g CNF
2322 Yogourt, soy, vanilla flavoured Dairy and Egg Products 9.30 g CNF
2323 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 9.30 g USDA_SR
2324 Babyfood, plums, bananas and rice, strained Baby Foods 9.30 g USDA_SR
2325 Bagels, whole grain white Baked Products 9.30 g USDA_SR
2326 Rolls, hamburger, whole grain white, calcium-fortified Baked Products 9.30 g USDA_SR
2327 Peanut butter, reduced sodium Legumes and Legume Products 9.29 g CNF
2328 Peanut butter, reduced sodium Legumes and Legume Products 9.29 g USDA_SR
2329 Babyfood, fruit, tutti frutti, strained Baby Foods 9.29 g USDA_SR
2330 Peanut butter, smooth, reduced fat Legumes and Legume Products 9.28 g CNF
2331 Peanut butter, smooth, reduced fat Legumes and Legume Products 9.28 g USDA_SR
2332 Alcohol, energy drink (7% alcohol by volume) Beverages 9.27 g CNF
2333 Babyfood, fruit, applesauce and apricots, strained Baby Foods 9.25 g USDA_SR
2334 Apricot, raw Fruits and fruit juices 9.24 g CNF
2335 Apricots, raw Fruits and Fruit Juices 9.24 g USDA_SR
2336 Gravy, brown instant, dry Soups, Sauces and Gravies 9.23 g CNF
2337 Sauce, spaghetti, with onion and garlic, ready-to-serve Soups, Sauces and Gravies 9.23 g CNF
2338 Gravy, brown instant, dry Soups, Sauces, and Gravies 9.23 g USDA_SR
2339 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 9.23 g USDA_SR
2340 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 9.23 g USDA_SR
2341 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 9.21 g CNF
2342 Beans, fava, in pod, raw Vegetables and Vegetable Products 9.21 g USDA_SR
2343 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 9.21 g USDA_SR
2344 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 9.20 g CNF
2345 Clementine, raw Fruits and fruit juices 9.19 g CNF
2346 Clementines, raw Fruits and Fruit Juices 9.18 g USDA_SR
2347 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 9.17 g USDA_SR
2348 Salad dressing, italian, commercial, low Calorie Fats and Oils 9.16 g CNF
2349 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 9.16 g USDA_SR
2350 Sweets, pie fillings, cherry, low calorie Sweets 9.15 g CNF

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