Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 6926 foods.

# Food Category Per 100 g Source
151 Hot chocolate, mix, powder Beverages 65.55 g CNF
152 Beverages, Cocoa mix, powder Beverages 65.55 g USDA_SR
153 Candies, caramel Sweets 65.50 g CNF
154 Candies, caramels Sweets 65.50 g USDA_SR
155 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 65.18 g USDA_SR
156 Dessert, pudding, tapioca, dry mix, unprepared Sweets 65.00 g CNF
157 Hot chocolate with marshmallows, powder, mix Beverages 65.00 g CNF
158 Cranberry, dried, sweetened Fruits and fruit juices 65.00 g CNF
159 Candies, candy bits, yogourt covered Sweets 65.00 g CNF
160 Syrup, fruit flavored Sweets 65.00 g USDA_SR
161 Puddings, tapioca, dry mix Sweets 65.00 g USDA_SR
162 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 65.00 g USDA_SR
163 Snacks, candy bits, yogurt covered with vitamin C Snacks 65.00 g USDA_SR
164 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 64.68 g CNF
165 Popcorn, sugar syrup/caramel, fat-free Snacks 64.68 g USDA_SR
166 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 64.30 g USDA_SR
167 Candies, fudge, chocolate marshmallow, homemade Sweets 64.06 g CNF
168 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 64.06 g USDA_SR
169 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 64.00 g CNF
170 Puddings, coconut cream, dry mix, instant Sweets 64.00 g USDA_SR
171 Candies, Rolo Caramels in milk chocolate Sweets 63.93 g CNF
172 Candies, ROLO Caramels in Milk Chocolate Sweets 63.93 g USDA_SR
173 Candies, peppermint, chocolate coated, mint taste Sweets 63.78 g CNF
174 Candies, YORK Peppermint Pattie Sweets 63.78 g USDA_SR
175 Candies, M&M's, plain chocolate candies Sweets 63.68 g CNF
176 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 63.68 g USDA_SR
177 Beverages, OVALTINE, Classic Malt powder Beverages 63.64 g USDA_SR
178 Icing (frosting), cream cheese flavour, ready to eat Sweets 63.54 g CNF
179 Icing (frosting), sour cream flavour, ready to eat Sweets 63.54 g CNF
180 Frostings, cream cheese-flavor, ready-to-eat Sweets 63.54 g USDA_SR
181 Candies, toffee, homemade Sweets 63.47 g CNF
182 Candies, toffee, prepared-from-recipe Sweets 63.47 g USDA_SR
183 Candies, fudge, chocolate with nuts, homemade Sweets 63.37 g CNF
184 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 63.37 g USDA_SR
185 Date, domestic, natural and dry Fruits and fruit juices 63.35 g CNF
186 Dates, deglet noor Fruits and Fruit Juices 63.35 g USDA_SR
187 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 63.10 g CNF
188 Frostings, vanilla, creamy, ready-to-eat Sweets 63.10 g USDA_SR
189 Candies, hard Sweets 62.90 g CNF
190 Candies, hard Sweets 62.90 g USDA_SR
191 Candies, honey-combed, with peanut butter Sweets 62.68 g USDA_SR
192 Sweets, baking chocolate, milk chocolate, mini bits Sweets 62.54 g CNF
193 Candies, M&M's, mini milk chocolate Sweets 62.54 g CNF
194 Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Sweets 62.54 g USDA_SR
195 Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies Sweets 62.54 g USDA_SR
196 Candies, sugar-coated almonds Sweets 62.50 g CNF
197 Candies, sugar-coated almonds Sweets 62.50 g USDA_SR
198 Candies, confectioner's coating, yogourt Sweets 62.36 g CNF
199 Candies, confectioner's coating, yogurt Sweets 62.36 g USDA_SR
200 Currants, zante, dried Fruits and Fruit Juices 62.28 g USDA_SR

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