Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 6926 foods.

# Food Category Per 100 g Source
101 Candies, fudge, chocolate, prepared-from-recipe Sweets 73.12 g USDA_SR
102 Beverages, OVALTINE, chocolate malt powder Beverages 72.73 g USDA_SR
103 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 72.56 g USDA_SR
104 Syrups, table blends, pancake, with butter Sweets 72.25 g USDA_SR
105 Candies, fondant, sweet chocolate coated Sweets 71.42 g CNF
106 Candies, sweet chocolate coated fondant Sweets 71.42 g USDA_SR
107 Sweets, syrups, malt Sweets 71.30 g CNF
108 Syrups, malt Sweets 71.30 g USDA_SR
109 Candies, fudge, vanilla, with nuts, homemade Sweets 71.00 g CNF
110 Candies, fudge, vanilla with nuts Sweets 71.00 g USDA_SR
111 Candies, jellybeans Sweets 70.00 g CNF
112 Candies, gum drops, lower in Calories (sorbitol) Sweets 70.00 g CNF
113 Candies, jellybeans Sweets 70.00 g USDA_SR
114 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 70.00 g USDA_SR
115 Baking chocolate, mexican, squares Sweets 69.40 g USDA_SR
116 Coffee, instant, with sugar, cappucino flavour, powder Beverages 69.16 g CNF
117 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 68.65 g USDA_SR
118 Candies, taffy, homemade Sweets 68.48 g CNF
119 Candies, taffy, prepared-from-recipe Sweets 68.48 g USDA_SR
120 Sweets, syrups. table blends, cane and 15% maple Sweets 68.20 g CNF
121 Candies, fruit snacks, with high vitamin C Sweets 68.18 g USDA_SR
122 Sweetener, syrup, agave Sweets 68.03 g CNF
123 Sweetener, syrup, agave Sweets 68.03 g USDA_SR
124 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 67.86 g CNF
125 Puddings, chocolate, dry mix, instant Sweets 67.86 g USDA_SR
126 Blueberry, dried, sweetened Fruits and fruit juices 67.50 g CNF
127 Blueberries, dried, sweetened Fruits and Fruit Juices 67.50 g USDA_SR
128 Currant, zante, dried Fruits and fruit juices 67.28 g CNF
129 Cherries, tart, dried, sweetened Fruits and fruit juices 67.15 g CNF
130 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 67.15 g USDA_SR
131 Sweets, confectioner's coating / chips, butterscotch Sweets 67.10 g CNF
132 Candies, confectioner's coating, butterscotch Sweets 67.10 g USDA_SR
133 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 67.00 g USDA_SR
134 Candies, bars, 3 Musketeers Sweets 66.89 g CNF
135 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 66.89 g USDA_SR
136 Malted milk, chocolate flavour, powder Beverages 66.67 g CNF
137 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 66.67 g USDA_SR
138 Beverages, malted drink mix, chocolate, powder Beverages 66.67 g USDA_SR
139 Candies, After Eight, chocolate mints Sweets 66.60 g CNF
140 Candies, NESTLE, AFTER EIGHT Mints Sweets 66.60 g USDA_SR
141 Date, medjool Fruits and fruit juices 66.47 g CNF
142 Dates, medjool Fruits and Fruit Juices 66.47 g USDA_SR
143 Mango, dried, sweetened Fruits and Fruit Juices 66.27 g USDA_SR
144 Lychee, dried Fruits and fruit juices 66.10 g CNF
145 Litchis, dried Fruits and Fruit Juices 66.10 g USDA_SR
146 Candies, chewing gum Sweets 66.08 g CNF
147 Chewing gum Sweets 66.08 g USDA_SR
148 Instant breakfast, powder, chocolate Beverages 65.80 g CNF
149 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy and Egg Products 65.80 g USDA_SR
150 Raisins, golden, seedless Fruits and Fruit Juices 65.70 g USDA_SR

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