Foods high in Total Sugars

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 6926 foods.

# Food Category Per 100 g Source
1151 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 22.30 g USDA_SR
1152 Cereal, ready to eat, Harvest Crunch: original, Quaker Breakfast cereals 22.25 g CNF
1153 Plant-based beverage, protein powder, soy based, powder Beverages 22.22 g CNF
1154 Beverages, Protein powder soy based Beverages 22.22 g USDA_SR
1155 Peach, frozen sliced, sweetened Fruits and fruit juices 22.18 g CNF
1156 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 22.18 g USDA_SR
1157 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 22.17 g CNF
1158 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 22.17 g USDA_SR
1159 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 22.14 g CNF
1160 Dessert, frozen, ice cream, light, vanilla Sweets 22.12 g CNF
1161 Ice creams, vanilla, light Sweets 22.12 g USDA_SR
1162 Frozen, dessert, ice milk bar, low fat Sweets 22.06 g CNF
1163 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 22.06 g USDA_SR
1164 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 22.05 g CNF
1165 Cream puff, eclair, custard or cream filled, iced Baked Products 22.05 g USDA_SR
1166 Pie, Dutch Apple, Commercially Prepared Baked Products 22.02 g USDA_SR
1167 Cereal, ready to eat, Selects: Blueberry Almond Crunch, Post Breakfast cereals 22.00 g CNF
1168 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 22.00 g USDA_SR
1169 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 21.95 g CNF
1170 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 21.90 g USDA_SR
1171 Salad dressing, russian, commercial, low calorie Fats and Oils 21.87 g CNF
1172 Salad dressing, russian dressing, low calorie Fats and Oils 21.87 g USDA_SR
1173 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products 21.86 g USDA_SR
1174 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 21.83 g CNF
1175 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 21.83 g USDA_SR
1176 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 21.82 g USDA_SR
1177 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 21.80 g CNF
1178 Cheesecake, commercial Baked Products 21.80 g CNF
1179 Dessert, frozen, pudding pop, chocolate Sweets 21.80 g CNF
1180 Egg substitute, powder Dairy and Egg Products 21.80 g CNF
1181 Cake, cheesecake, commercially prepared Baked Products 21.80 g USDA_SR
1182 Egg substitute, powder Dairy and Egg Products 21.80 g USDA_SR
1183 Raspberry, frozen, sweetened Fruits and fruit juices 21.76 g CNF
1184 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 21.76 g USDA_SR
1185 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 21.76 g USDA_SR
1186 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 21.71 g CNF
1187 Cookie, shortbread, plain, commercial Baked Products 21.65 g CNF
1188 Cookies, shortbread, reduced fat Baked Products 21.65 g USDA_SR
1189 Cookies, shortbread, commercially prepared, plain Baked Products 21.65 g USDA_SR
1190 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 21.62 g USDA_SR
1191 Plum, canned, heavy syrup, drained Fruits and fruit juices 21.58 g CNF
1192 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 21.58 g USDA_SR
1193 Cereal, ready to eat, Smart Bran Psyllium, Nature's Path Breakfast cereals 21.55 g CNF
1194 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 21.53 g USDA_SR
1195 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 21.50 g CNF
1196 Sweets, syrup, table blend, pancake Sweets 21.47 g CNF
1197 Syrups, table blends, pancake Sweets 21.47 g USDA_SR
1198 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 21.43 g USDA_SR
1199 Snacks, shrimp cracker Snacks 21.43 g USDA_SR
1200 Alcohol, cocktail, whisky sour mix, bottled Beverages 21.40 g CNF

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