Vegan foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2680 foods.

# Food Category Per 100 g
2101 Okra, raw Vegetables and Vegetable Products 1.48 g
2102 Broccoli, leaves, raw Vegetables and Vegetable Products 1.48 g
2103 Broccoli, flower clusters, raw Vegetables and Vegetable Products 1.48 g
2104 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 1.48 g
2105 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.47 g
2106 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.47 g
2107 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.47 g
2108 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.47 g
2109 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 1.46 g
2110 Oat bran, raw Cereal Grains and Pasta 1.45 g
2111 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 1.45 g
2112 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.44 g
2113 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.44 g
2114 Bread, protein, (includes gluten), toasted Baked Products 1.44 g
2115 Bread, protein (includes gluten) Baked Products 1.44 g
2116 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 1.43 g
2117 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 1.43 g
2118 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 1.43 g
2119 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 1.42 g
2120 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 1.42 g
2121 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 1.42 g
2122 Snacks, corn-based, extruded, chips, unsalted Snacks 1.41 g
2123 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.41 g
2124 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 1.41 g
2125 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 1.41 g
2126 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.41 g
2127 Babyfood, fruit, apricot with tapioca, strained Baby Foods 1.41 g
2128 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 1.41 g
2129 Beans, great northern, mature seeds, canned Legumes and Legume Products 1.41 g
2130 Cabbage, mustard, salted Vegetables and Vegetable Products 1.40 g
2131 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 1.40 g
2132 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 1.40 g
2133 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 1.40 g
2134 Babyfood, fruit, apricot with tapioca, junior Baby Foods 1.40 g
2135 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 1.40 g
2136 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.39 g
2137 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 1.39 g
2138 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.39 g
2139 DENNY'S, hash browns Restaurant Foods 1.38 g
2140 ON THE BORDER, Mexican rice Restaurant Foods 1.38 g
2141 Cucumber, peeled, raw Vegetables and Vegetable Products 1.38 g
2142 Restaurant, family style, hash browns Restaurant Foods 1.38 g
2143 Beverages, MONSTER energy drink, low carb Beverages 1.38 g
2144 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 1.37 g
2145 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.37 g
2146 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.37 g
2147 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 1.37 g
2148 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 1.35 g
2149 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 1.35 g
2150 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.34 g

Related nutrients

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