Vegan foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Showing 2001-2050 of 2680 foods.

# Food Category Per 100 g
2001 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 1.83 g
2002 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.82 g
2003 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.82 g
2004 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 1.81 g
2005 Yambean (jicama), raw Vegetables and Vegetable Products 1.80 g
2006 Spices, poultry seasoning Spices and Herbs 1.80 g
2007 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.80 g
2008 Snacks, soy chips or crisps, salted Snacks 1.80 g
2009 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.80 g
2010 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 1.79 g
2011 Potato pancakes Vegetables and Vegetable Products 1.79 g
2012 Crackers, standard snack-type, regular, low salt Baked Products 1.79 g
2013 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 1.78 g
2014 Babyfood, vegetables, mix vegetables junior Baby Foods 1.78 g
2015 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 1.77 g
2016 Rolls, hard (includes kaiser) Baked Products 1.77 g
2017 Cocoa, dry powder, unsweetened, processed with alkali Sweets 1.76 g
2018 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 1.76 g
2019 Focaccia, Italian flatbread, plain Baked Products 1.75 g
2020 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 1.75 g
2021 Cocoa, dry powder, unsweetened Sweets 1.75 g
2022 English muffins, whole grain white Baked Products 1.75 g
2023 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.74 g
2024 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.74 g
2025 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 1.74 g
2026 Van's, Gluten Free, Totally Original Waffles Baked Products 1.73 g
2027 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.73 g
2028 TACO BELL, Bean Burrito Fast Foods 1.73 g
2029 Waffles, gluten-free, frozen, ready-to-heat Baked Products 1.73 g
2030 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 1.72 g
2031 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 1.72 g
2032 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 1.71 g
2033 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.71 g
2034 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.71 g
2035 Spices, sage, ground Spices and Herbs 1.71 g
2036 Spices, thyme, dried Spices and Herbs 1.71 g
2037 Spices, basil, dried Spices and Herbs 1.71 g
2038 Ginger root, raw Vegetables and Vegetable Products 1.70 g
2039 Cassava, raw Vegetables and Vegetable Products 1.70 g
2040 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 1.70 g
2041 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 1.70 g
2042 Broccoli, raw Vegetables and Vegetable Products 1.70 g
2043 Soy sauce made from soy (tamari) Legumes and Legume Products 1.70 g
2044 Limes, raw Fruits and Fruit Juices 1.69 g
2045 Lime juice, raw Fruits and Fruit Juices 1.69 g
2046 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.69 g
2047 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.69 g
2048 Amaranth grain, uncooked Cereal Grains and Pasta 1.69 g
2049 Cucumber, with peel, raw Vegetables and Vegetable Products 1.67 g
2050 Chayote, fruit, raw Vegetables and Vegetable Products 1.66 g

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